Blog
Bumper Plate Storage Solutions: Organize Your Gym Like a Pro
The best bumper plate storage solution depends on your gym layout. Bumper plates are built to take a beating during training, but that doesn't mean they should spend their life...
Why Family Fitness Matters: Raising Healthy Kids Starts at Home
Parents spend a lot of time teaching their kids what to do. But the truth is, children often learn more from what they see than what they're told. That's especially...
How Heavy Should Your First Set of Bumper Plates Be?
Building your first home gym is an exciting step, but choosing the right bumper plate set can be one of the most confusing decisions. How much weight do you actually...
HOME GYM TIMELINE - How to Build a Home Gym for Under $2,000 in Just 4 Weeks
Building a home gym is one of the best investments you can make in your health, strength, and long-term fitness. Whether you're converting a garage, basement, or spare room, you...
Welcome to the New Homegrown Lifting Showroom
Grand Opening: Welcome to the New Homegrown Lifting Showroom We’re beyond excited to share some big news; Homegrown Lifting officially has a permanent showroom, and we can’t wait for you...
Cleaning and Caring for your HGL Bumper Plates
Crumb rubber bumper plates are some of the most durable plates on the market, and our HGL bumpers are no exception. They are built to withstand repeated drops, heavy usage...
“How It’s Made” HGL Version
Crumb Rubber construction bumper plates have existed for many years and are currently manufactured and/or resold by companies across the world. The combination of nearly indestructible tire rubber, high strength...
Why Choose Crumb Rubber Bumpers for your Gym
The modern market for bumper plates and weights is flush with options, materials, and brands. Metal vs. Bumper, Virgin Rubber vs. Urethane vs. Crumb Rubber, buyers have never had more...
How to Build a Home Gym That Actually Fits Your Training Goals
Building a home gym from scratch can feel overwhelming. With so many equipment options and layouts to choose from, it’s easy to get distracted by what looks impressive rather than...