{"title":"Racks \u0026 Accessories","description":"","products":[{"product_id":"economy-squat-rack","title":"HGL Power-MAX1 Squat Rack","description":"\u003cp\u003eOur Power-Max1 Squat Rack will elevate your home gym and workout routine to new levels. This squat rack is perfect for anyone from beginners to seasoned weightlifters. CrossFit, bodybuilding, powerlifting, general strength training, this freestanding rack allows you to do it all at a price that also won't break the bank. The rack is built from large gauge steel tubing, powder coated for an excellent finish. A robust design and sturdy construction allows you to feel comfortable and safe during your entire lifting routine. Paired with HomeGrown Lifting bumper plates, you can't go wrong with this rack.\u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cp\u003e44\" x 48\" x 80\" Tall\u003c\/p\u003e\n\u003cp\u003e2\"x2\" tubing with 5\/8\" pinholes \u003c\/p\u003e\n\u003cp\u003e550lb Weight Capacity\u003c\/p\u003e\n\u003cp\u003eWelded Steel Construction\u003c\/p\u003e\n\u003cp\u003eSome Assembly Required\u003c\/p\u003e\n\u003cp\u003eShips LTL Freight\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43611812495603,"sku":"economy-rack","price":264.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/EconomyRack.webp?v=1674579599"},{"product_id":"multifunctional-home-gym-squat-rack","title":"HGL Half Cage Squat Rack","description":"\u003cp\u003eOur HGL Half Cage Squat Rack will elevate your home gym and workout routine to new levels. This rack is perfect for anyone from beginners to season weightlifters. CrossFit, bodybuilding, powerlifting, general strength training, this rack allows you to do it all at a price that also won't break the bank. The rack is built from large gauge steel tubing, powder coated for an excellent finish. A pullup bar is included to allow even more functionality from this already excellent rack. A robust design and sturdy construction allows you to feel comfortable and safe during your entire lifting routine. Paired with HGL plates, you can't go wrong with this rack. See video of rack below.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"796\" data-start=\"659\" data-section-id=\"1ijf0kw\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"694\" data-start=\"661\"\u003eHeavy-Duty Steel Construction -\u003c\/strong\u003e11-gauge steel engineered for maximum strength and long-lasting durability, ideal for intense training sessions. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"921\" data-start=\"798\" data-section-id=\"nxzavn\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"826\" data-start=\"800\"\u003eMulti-Grip Pull-Up Bar - \u003c\/strong\u003ePerform a variety of pull-ups, chin-ups, and grip variations to build upper body strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1035\" data-start=\"923\" data-section-id=\"q7akdu\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"960\" data-start=\"925\"\u003eIntegrated Weight Plate Storage - \u003c\/strong\u003eConvenient side pegs keep your plates organized and within easy reach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1175\" data-start=\"1037\" data-section-id=\"1p123fk\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"1079\" data-start=\"1039\"\u003eAdjustable J-Hooks \u0026amp; Safety Supports - \u003c\/strong\u003eCustomize your setup for squats, bench press, and other lifts with multiple height options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1281\" data-start=\"1177\" data-section-id=\"1yx0s3p\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"1209\" data-start=\"1179\"\u003eStable Freestanding Design - \u003c\/strong\u003eWide base ensures solid support without the need for wall mounting.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1404\" data-start=\"1283\" data-section-id=\"1x2ecuc\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"1315\" data-start=\"1285\"\u003eCompact All-in-One Station - \u003c\/strong\u003eCombines squat rack, pull-up station, and weight storage in one efficient footprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: 11-gauge steel \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 92\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWidth: 48.5\" outside to outside\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDepth: 55\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate sleeve length: 9.5\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpace between plate sleeves: 19\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpotter Arms: 23\" long\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e(6) 6\" bang pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePull Up Bar height: 87\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eProduct Weight: 300lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e650lb Weight Capacity\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e3\"x3\" tubing with 1\" pinholes, 2\" on center spacing \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpotter Arms and J Cups INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Plates NOT INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShips LTL Freight ONLY\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/zzgKxY7n5-A?si=AN93hWLbimWpRSrO\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43611814527219,"sku":"multi-rack","price":619.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative.png?v=1727206544"},{"product_id":"hgl-foldable-rack","title":"HGL Wall Mounted Foldable Rack","description":"\u003cp\u003eIf you're serious about throwing around some heavy weights while maximizing your gym space then we have the rack for you. This foldable rack lets you set up your space in a matter of seconds, get your lift in, and then repurpose that space for storage, parking, other workouts, or whatever else you need! Built from 3\"x3\" 11 gauge steel tubing this design can take a beating. You won't find a better price\/quality combination on the market today. \u003cstrong\u003eSEE VIDEO BELOW\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"857\" data-start=\"732\" data-section-id=\"1ly45bt\"\u003e\n\u003cstrong data-end=\"766\" data-start=\"734\"\u003eFoldable Space-Saving Design - \u003c\/strong\u003eEasily folds inward when not in use, perfect for garages, home gyms, or compact spaces\u003c\/li\u003e\n\u003cli data-end=\"967\" data-start=\"859\" data-section-id=\"1xqtvjw\"\u003e\n\u003cstrong data-end=\"887\" data-start=\"861\"\u003eIntegrated Pull-Up Bar - \u003c\/strong\u003eBuilt-in top bar allows for pull-ups, chin-ups, and hanging core exercises\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"969\" data-section-id=\"krlarm\"\u003e\n\u003cstrong data-end=\"1004\" data-start=\"971\"\u003eHeavy-Duty Steel Construction - \u003c\/strong\u003eDurable frame built to handle intense workouts and heavy loads with confidence\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1204\" data-section-id=\"ya6tr1\"\u003e\n\u003cstrong data-end=\"1234\" data-start=\"1206\"\u003eSecure Wall-Mount System - \u003c\/strong\u003eReinforced brackets ensure maximum stability and safety during lifts\u003c\/li\u003e\n\u003cli data-end=\"1410\" data-start=\"1310\" data-section-id=\"1m624s6\"\u003e\n\u003cstrong data-end=\"1336\" data-start=\"1312\"\u003eCompact Yet Powerful - \u003c\/strong\u003eMinimal footprint without compromising on performance or versatility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 91\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDepth: 24\" from wall to front of upright\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWidth: 48\" Outside Uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHole spacing: 3x3\" tubing with 3.25\" on center hole spacing with 1\" pinholes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStringer Dimensions: 55\" wide 9\" tall \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eJ-Cups INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBench and Bar NOT INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes hardware to mount to concrete\/block wall - If mounting to wood\/drywall, you will need lag screws and\/or drywall anchors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome and Garage Gyms \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness Workouts \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KfEUcoGTdAA?si=xSrBRkyKsZBYRPjR\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44223839338739,"sku":"foldable-rack","price":419.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/72142418393__8B90195C-484F-41D2-83A0-1808E1058353-PhotoRoom.png-PhotoRoom.png?v=1727206621"},{"product_id":"spotter-arms","title":"Squat Rack Spotter Arms","description":"\u003cp\u003eHit your heaviest rack lifts with peace of mind with our HGL Spotter arms. These racks fit our standard folding rack, or any rack using 3\"x3\" tubing with 1\" holes.\u003c\/p\u003e\n\u003cp\u003eSafety pins lock these arms in snugly to the upright so that even if you drop a heavy squat you can have peace of mind that these will not move. A nice powder coat finish will keep these looking nice no matter the damage you put them through.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"16y9ofl\" data-start=\"894\" data-end=\"976\"\u003e\n\u003cp\u003eHeavy-duty steel construction (11-gauge steel): Built to handle heavy loads with confidence\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1o9smyn\" data-start=\"1057\" data-end=\"1130\"\u003e\n\u003cp\u003eExtended catch length: Provides a larger safety zone during lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1n9789y\" data-start=\"1131\" data-end=\"1209\"\u003e\n\u003cp\u003eProtective contact surface (UHMW lined): Helps prevent bar damage and reduces noise\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"19762g7\" data-start=\"1210\" data-end=\"1277\"\u003e\n\u003cp\u003eQuick attachment system: Easy to mount and remove as needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p8cu0l\" data-start=\"1278\" data-end=\"1359\"\u003e\n\u003cp\u003eVersatile use: Ideal for bench press, squats, and other barbell movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLength: 24\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight: 35lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRack Compatibility: Compatible with 3\"x3\" Tubing w\/ 1\" holes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eRackable Weight Capacity: 1,000lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":45867332174067,"sku":"spotter-arms","price":134.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/SpotterArms-Photoroom.jpg?v=1727208538"},{"product_id":"squat-rack-dip-station","title":"Squat Rack Dip Station","description":"\u003cp\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eThe \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edip \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003estation \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eeasily \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emounts \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eonto \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecompatible \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epower \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eracks \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eusing \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esecure \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emounting \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ebrackets \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ea \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003elocking \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epin \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esystem, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eensuring \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ea \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esolid \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esafe \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esetup \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eduring \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eworkouts. \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eIts \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eangled \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ehandles \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eprovide \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ea \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecomfortable \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003egrip \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003enatural \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003earm \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epositioning, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ehelping \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eusers \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eperform \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edips \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ewith \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eproper \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eform \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ewhile \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ereducing \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003estrain \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eon \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ethe \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ewrists \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eshoulders.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for safety, a red pin ensures the stations stays in place no matter what, if you are worried about durability, our owner is 6'6\" 260lbs and routinely uses his station in his home gym. Quote \"I feel safer on this than I do on my dip station at my local gym\". Lift with confidence with HGL equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"876\" data-start=\"816\" data-section-id=\"610ny\"\u003e\n\u003cp data-end=\"876\" data-start=\"818\"\u003e\u003cstrong data-end=\"851\" data-start=\"818\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHeavy-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eduty \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esteel \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003econstruction\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emaximum \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edurability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"941\" data-start=\"877\" data-section-id=\"1r6oknt\"\u003e\n\u003cp data-end=\"941\" data-start=\"879\"\u003e\u003cstrong data-end=\"902\" data-start=\"879\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eRack-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emounted \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edesign\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esecure \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eattachment \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eto \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epower \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eracks\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1016\" data-start=\"942\" data-section-id=\"1f9a5pc\"\u003e\n\u003cp data-end=\"1016\" data-start=\"944\"\u003e\u003cstrong data-end=\"966\" data-start=\"944\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eAngled \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edip \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ehandles\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eergonomic \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003egrip \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ebetter \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emuscle \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eengagement\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1081\" data-start=\"1017\" data-section-id=\"16c9w04\"\u003e\n\u003cp data-end=\"1081\" data-start=\"1019\"\u003e\u003cstrong data-end=\"1043\" data-start=\"1019\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ePowder-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecoated \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efinish\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eto \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eresist \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003erust, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ewear, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003escratches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1147\" data-start=\"1082\" data-section-id=\"1v900oa\"\u003e\n\u003cp data-end=\"1147\" data-start=\"1084\"\u003e\u003cstrong data-end=\"1118\" data-start=\"1084\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eQuick \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003einstallation 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tubing with 1\" pinholes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1210\" data-start=\"1197\" data-section-id=\"1qmgibc\"\u003e\u003cstrong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eIdeal \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eFor:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1318\" data-start=\"1211\"\u003e\n\u003cli data-end=\"1225\" data-start=\"1211\" data-section-id=\"1lf66mn\"\u003e\n\u003cp data-end=\"1225\" data-start=\"1213\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eChest \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edips\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1242\" data-start=\"1226\" data-section-id=\"1swb17w\"\u003e\n\u003cp data-end=\"1242\" data-start=\"1228\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eTriceps \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edips\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1275\" data-start=\"1243\" data-section-id=\"187pvst\"\u003e\n\u003cp data-end=\"1275\" data-start=\"1245\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eBodyweight \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003estrength \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003etraining\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1318\" data-start=\"1276\" data-section-id=\"wn7g60\"\u003e\n\u003cp data-end=\"1318\" data-start=\"1278\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHome \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003egyms \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecommercial \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efitness \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecenters\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/cdvHljrYZ5Q?si=4cf5NBGyhbi09Y6Y\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":45867340136691,"sku":"dip-station","price":131.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/DipSide-Photoroom.jpg?v=1727208560"},{"product_id":"rack-mounted-plate-sleeve","title":"Rack Mounted Plate Sleeve Pair","description":"\u003cp\u003eLimited space? Hate bending over for your plates? Fingers getting pinched or finding plates hard to pick up? If you answered yes to any of these questions we have the product for you.\u003c\/p\u003e\n\u003cp\u003eThis rack mounted plate sleeve will solve all your problems. Compatible with any 3x3\" tubing with 1\" pinholes (standard for most racks) this loadable plate sleeve will allow you to turn any rig into a plate storage solution as well. Maintain flexibility in your space with this solution that will easily allow you to add and move storage whenever you see fit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCOMES IN PAIR OF 2 SLEEVES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"811\" data-start=\"750\" data-section-id=\"1s5s1nf\"\u003e\n\u003cp data-end=\"811\" data-start=\"752\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHeavy-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eduty \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esteel \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003econstruction \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003elong-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003elasting \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edurability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"969\" data-start=\"906\" data-section-id=\"1wymn97\"\u003e\n\u003cp data-end=\"969\" data-start=\"908\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eDurable \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epowder-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecoated \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eblack \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efinish \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ecorrosion \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eresistance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1022\" data-start=\"970\" data-section-id=\"1nluah9\"\u003e\n\u003cp data-end=\"1022\" data-start=\"972\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHelps \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ekeep \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003egym \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003espaces \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eorganized \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eclutter-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efree\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1075\" data-start=\"1023\" data-section-id=\"ufyj4o\"\u003e\n\u003cp data-end=\"1075\" data-start=\"1025\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eEasy \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eto \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003einstall \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eon \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emost \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003epower \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eracks \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esquat \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eracks\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003ePlate sleeve length: 14\"\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eRack compatibility: 3x3\" tubing with 1\" pinholes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate compatibility: 2\" plates (standard, Olympic plates) \u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 300lbs \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46209844936947,"sku":"rack-sleeve","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/PlateSleeve1-Photoroom-Photoroom.jpg?v=1728053535"},{"product_id":"power-rack","title":"HGL Power Rack","description":"\u003cp\u003e\u003cstrong\u003eHeavy-Duty Power Rack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eElevate your home gym experience with our Heavy-Duty Power Rack, designed for serious lifters and fitness enthusiasts alike. This versatile powerhouse combines safety, stability, and functionality, allowing you to perform a wide range of exercises with confidence. Fully customizable with standard 3\"x3\" posts with 2\" on center hole spacing and 1\" pinholes. Depth is the measured from the inside of the posts. Add on the cable pulley system for the ultimate home gym setup.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSturdy Construction:\u003c\/strong\u003e Made from high-grade, 11 gauge steel, this power rack supports heavy weights and intense workouts, ensuring durability and reliability for years to come.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Safety Bars:\u003c\/strong\u003e With multiple height settings, our safety bars provide maximum protection during squats, bench presses, and overhead lifts, allowing you to train with peace of mind.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Attachments:\u003c\/strong\u003e Customize your workouts with included attachments like pull-up bars and resistance band anchors, making it easy to target every muscle group.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact Design:\u003c\/strong\u003e Perfect for home gyms, this power rack fits seamlessly into any space, giving you all the benefits of a professional gym setup without the bulk. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEasy Assembly:\u003c\/strong\u003e With clear instructions and all necessary hardware included, you’ll be up and lifting in no time. You will only need wrenches or a large socket set!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 92\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWidth: 48\" outside to outside \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDepth: 40\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePeg length: 12\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHole Spacing: 2\" on center spacing 1\" pinholes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eName Plate: hangs 9\" down from the top crossmember \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eMaterial: 11-gauge steel 3\"x3\" \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e\u003cstrong\u003e            \u003cspan style=\"text-decoration: underline;\"\u003e40\"\u003c\/span\u003e                          \u003cspan style=\"text-decoration: underline;\"\u003eWith Cable Attachment\u003c\/span\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeight -                      92\"                                                +3\"\u003c\/p\u003e\n\u003cp\u003eWidth -                       48\"                                                 -\u003c\/p\u003e\n\u003cp\u003eDepth -                       40\"                                                +26\"\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"40\"","offer_id":46231731699955,"sku":"40-power-rack","price":719.99,"currency_code":"USD","in_stock":true},{"title":"40\" w\/Cable Pulley","offer_id":46231731765491,"sku":"40-power-rack-pulley","price":1075.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/30inrack45deg-Photoroom_dd2b2ca5-c0b6-46fc-8874-1ed203eda339.jpg?v=1729700037"},{"product_id":"rack-mounted-landmine","title":"Rack Mounted Landmine","description":"\u003cp\u003eRevolutionize your training with our Rack Mounted Landmine, the ultimate accessory for enhancing your workout experience. Perfectly designed to fit any standard power rack, this innovative piece of equipment opens up a world of dynamic exercises for building strength, stability, and power. Fits any standard 3\"x3\" rack with 1\" pinholes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Crafted from robust steel, our landmine ensures durability and stability, making it a reliable addition to any gym setup.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVersatile Exercise Options:\u003c\/strong\u003e Engage multiple muscle groups with a variety of movements, including landmine squats, presses, rows, and rotational exercises, ideal for functional fitness enthusiasts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Efficient:\u003c\/strong\u003e The sleek design minimizes your gym footprint, making it an excellent choice for both home and commercial gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and Easy Setup:\u003c\/strong\u003e With a user-friendly attachment system, you can effortlessly install and remove the landmine, allowing for seamless transitions between exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSmooth Pivoting Motion:\u003c\/strong\u003e The built-in pivot point ensures fluid movement and enhances your control during workouts, promoting better form and reducing injury risk.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTotal Length: 19\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSleeve Length: 10.5\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct Weight: 7lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUHMW pads on the mounting bracket\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRack Compatibility: 3x3 racks with 1\" pinholes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBarbell Compatibility: 2\" Olympic barbells \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRotational Exercises \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSport specific movements and training \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46251193139443,"sku":"rack-landmine","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/IMG_2090RackLandmineWhite-Photoroom.jpg?v=1727982418"},{"product_id":"rack-mounted-belt-squat","title":"Rack Mounted Belt Squat","description":"\u003cp\u003eElevate your leg day with our Rack Mounted Belt Squat, expertly designed for optimal performance and user comfort. This is a heavy duty accessory built to hold 400+lbs.  Mounts directly to your rack and is plate loaded. Compatible with any standard 3\"x3\" tubing with 1\" pinholes. This innovative piece of equipment allows you to perform squats without the strain on your back, focusing the effort on your legs and glutes for maximum growth. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e The belt squat's unique design distributes weight evenly across your hips, reducing spinal compression and enhancing stability during lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Belt System:\u003c\/strong\u003e Our fully adjustable belt accommodates a wide range of body types, ensuring a snug fit that allows you to squat deeply while maintaining proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Versatile:\u003c\/strong\u003e Designed to fit seamlessly into any gym setup, the rack-mounted design conserves space while providing robust functionality for individuals and trainers alike.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with high-quality materials, this belt squat can withstand rigorous training sessions, ensuring durability and reliability for years to come.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":46320281420019,"sku":"Belt Squat","price":110.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/belt_sqaut_jeff_2-Photoroom.jpg?v=1737038590"},{"product_id":"crossfit-rig","title":"HGL Wall Mount Rack w\/ CF Bar","description":"\u003cp\u003eTransform your home gym into a powerhouse with the ultimate\u003cstrong\u003e \u003c\/strong\u003ePull Up\u003cstrong\u003e \u003c\/strong\u003eRig, designed for athletes who demand versatility, durability, and performance in a compact space.  Whether you’re a seasoned Cross Fitter or just getting started, this rig provides everything you need to elevate your fitness routine, all while fitting perfectly into your home setup. Bring the gym to you with HomeGrown Lifting's\u003cstrong\u003e \u003c\/strong\u003ePull Up Rig and unlock endless workout possibilities without leaving the comfort of your home. Whether you're training for strength, endurance, or overall fitness, this rig provides all the tools you need to crush your goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSpace-Saving Design - Maximize your workout space with a compact yet powerful rig that doesn’t take up your entire garage or basement. Ideal for home gyms of all sizes. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHeavy-Duty Steel Construction - Built to withstand years of heavy lifting, pull-ups, and intense WODs, this rig features durable, 11-gauge steel that ensures stability and long-lasting use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMulti-Functional - Includes adjustable pull-up bars, j-hooks and is standard 3x3 tubing with 1\" pinholes to easily add-on attachments. Perfect for kipping pull ups and muscle ups. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEasy Assembly \u0026amp; Customizable - Simple to assemble and reconfigure as needed, the rig can be tailored to your specific workout preferences. 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Built for serious lifters, it delivers smooth, controlled movement and heavy loading capability—without the footprint of a standalone machine. Top roller mounts directly to your rack. \u003c\/p\u003e\n\u003cp data-start=\"484\" data-end=\"500\"\u003e\u003cstrong data-start=\"484\" data-end=\"500\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"502\" data-end=\"1594\"\u003e\n\u003cli data-start=\"502\" data-end=\"644\"\u003e\n\u003cp data-start=\"504\" data-end=\"644\"\u003e\u003cstrong data-start=\"504\" data-end=\"544\"\u003e2-in-1 Leg Extension \u0026amp; Curl Function: \u003c\/strong\u003eTrain quads and hamstrings with a single attachment by adjusting rack height and body position.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"646\" data-end=\"775\"\u003e\n\u003cp data-start=\"648\" data-end=\"775\"\u003e\u003cstrong data-start=\"648\" data-end=\"676\"\u003eDirect Rack Mount Design: \u003c\/strong\u003eMounts securely to your power rack uprights for a rock-solid feel and zero wasted floor space.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"777\" data-end=\"918\"\u003e\n\u003cp data-start=\"779\" data-end=\"918\"\u003e\u003cstrong data-start=\"779\" data-end=\"806\"\u003ePlate-Loaded Resistance: \u003c\/strong\u003eIntegrated Olympic weight horn supports standard 2\" plates, allowing simple, scalable progressive overload.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"920\" data-end=\"1065\"\u003e\n\u003cp data-start=\"922\" data-end=\"1065\"\u003e\u003cstrong data-start=\"922\" data-end=\"955\"\u003eHeavy-Duty Steel Construction: \u003c\/strong\u003eBuilt from thick, commercial-grade steel to handle heavy loads and repeated use in home or facility gyms.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1067\" data-end=\"1221\"\u003e\n\u003cp data-start=\"1069\" data-end=\"1221\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1098\"\u003eHigh-Density Foam Rollers: \u003c\/strong\u003eTextured, non-slip rollers provide comfort and stability while maintaining proper leg positioning throughout each rep.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1223\" data-end=\"1357\"\u003e\n\u003cp data-start=\"1225\" data-end=\"1357\"\u003e\u003cstrong data-start=\"1225\" data-end=\"1251\"\u003eSmooth Pivoting Motion: \u003c\/strong\u003ePrecision hardware ensures consistent resistance and fluid movement through the full range of motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRack Compatibility:\u003cstrong\u003e \u003c\/strong\u003e3x3 racks with 1\" pinholes, must have 2\" on center hole spacing \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLength of main tube: 26\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate sleeve length: 9\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight capacity: 200lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRoller pad length: 18\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad mounting positions: 7\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-start=\"1596\" data-end=\"1611\"\u003e\u003cstrong data-start=\"1596\" data-end=\"1611\"\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1612\" data-end=\"1796\"\u003e\n\u003cli data-start=\"1612\" data-end=\"1671\"\u003e\n\u003cp data-start=\"1614\" data-end=\"1671\"\u003ePower rack owners looking to expand lower-body training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1672\" data-end=\"1715\"\u003e\n\u003cp data-start=\"1674\" data-end=\"1715\"\u003eHome and garage gyms with limited space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1716\" data-end=\"1796\"\u003e\n\u003cp data-start=\"1718\" data-end=\"1796\"\u003eAthletes focused on quad strength, hamstring development, and knee stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1802\" data-start=\"1564\"\u003e \u003c\/p\u003e\n\u003cp data-end=\"1802\" data-start=\"1564\"\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp data-end=\"1802\" data-start=\"1564\"\u003e*not compatible with our wall mounted folding rack\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47053962412275,"sku":"leg-extension","price":152.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/racklegextensionwhitebg.jpg?v=1749643141"},{"product_id":"squat-stand","title":"HGL Power-MAX1 HEAVY Squat Rack","description":"\u003cp data-end=\"595\" data-start=\"244\"\u003eBuilt for serious lifters and garage gym warriors, this heavy-duty Squat Stand combines compact versatility with uncompromising strength. Featuring\u003cstrong\u003e \u003c\/strong\u003e11-gauge steel uprights, full compatibility with modular attachments, and an integrated pull-up bar, this stand is ready for anything from squats and bench presses to pull-ups and accessory work.\u003c\/p\u003e\n\u003cp data-end=\"623\" data-start=\"602\"\u003e\u003cstrong data-end=\"623\" data-start=\"606\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1538\" data-start=\"625\"\u003e\n\u003cli data-end=\"786\" data-start=\"625\"\u003e\n\u003cp data-end=\"786\" data-start=\"627\"\u003e\u003cstrong data-end=\"659\" data-start=\"627\"\u003e11-Gauge Steel Construction:\u003c\/strong\u003e\u003cbr data-end=\"662\" data-start=\"659\"\u003eConstructed from 3\"x3\" 11-gauge steel tubing, this stand delivers rock-solid stability and supports heavy lifts with ease.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1097\" data-start=\"933\"\u003e\n\u003cp data-end=\"1097\" data-start=\"935\"\u003e\u003cstrong data-end=\"962\" data-start=\"935\"\u003eIntegrated Pull-Up Bar:\u003c\/strong\u003e\u003cbr data-end=\"965\" data-start=\"962\"\u003eA straight pull-up bar across the top adds even more functionality—ideal for bodyweight training, warm-ups, or suspension systems.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1243\" data-start=\"1099\"\u003e\n\u003cp data-end=\"1243\" data-start=\"1101\"\u003e\u003cstrong data-end=\"1140\" data-start=\"1101\"\u003eHeavy-Duty Spotter Arms:\u003c\/strong\u003e\u003cbr data-end=\"1143\" data-start=\"1140\"\u003eSpotter arms with UHMW lining give you confidence and safety for solo training sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1399\" data-start=\"1245\"\u003e\n\u003cp data-end=\"1399\" data-start=\"1247\"\u003e\u003cstrong data-end=\"1281\" data-start=\"1247\"\u003eCompact, Bolt-Together Design:\u003c\/strong\u003e\u003cbr data-end=\"1284\" data-start=\"1281\"\u003eSpace-saving footprint fits most garage gyms and home setups, while the bolted frame ensures long-term stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1538\" data-start=\"1401\"\u003e\n\u003cp data-end=\"1538\" data-start=\"1403\"\u003e\u003cstrong data-end=\"1428\" data-start=\"1403\"\u003ePowder-Coated Finish:\u003c\/strong\u003e\u003cbr data-end=\"1431\" data-start=\"1428\"\u003eDurable black powder coat resists scratches, chips, and rust for a long-lasting, professional look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1568\" data-start=\"1545\"\u003e\u003cstrong data-end=\"1568\" data-start=\"1549\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1927\" data-start=\"1570\"\u003e\n\u003cli data-end=\"1602\" data-start=\"1570\"\u003e\n\u003cp data-end=\"1602\" data-start=\"1572\"\u003eMaterial: 11-Gauge Steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1630\" data-start=\"1603\"\u003e\n\u003cp data-end=\"1630\" data-start=\"1605\"\u003eUpright Size: 3\"x3\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1694\" data-start=\"1631\"\u003e\n\u003cp data-end=\"1694\" data-start=\"1633\"\u003eHole Spacing: 1\" pinholes with 2.5\" on center spacing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1764\" data-start=\"1695\"\u003e\n\u003cp data-end=\"1764\" data-start=\"1697\"\u003ePull-Up Bar Height: 90\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1800\" data-start=\"1765\"\u003e\n\u003cp data-end=\"1800\" data-start=\"1767\"\u003eWeight Capacity: 1,000+ lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1837\" data-start=\"1801\"\u003e\n\u003cp data-end=\"1837\" data-start=\"1803\"\u003eFootprint: 92\"x50\"x52\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1877\" data-start=\"1838\"\u003e\n\u003cp data-end=\"1877\" data-start=\"1840\"\u003eFinish:  Black Powder Coat\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1927\" data-start=\"1878\"\u003e\n\u003cp data-end=\"1927\" data-start=\"1880\"\u003eIncludes: J-Cups, Pull-Up Bar, Spotter Arms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003eOnly Ships LTL Freight \u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47672311218419,"sku":"squat-stand","price":615.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/squatstand-Photoroom.jpg?v=1757590869"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/collections\/Better_Rack.webp?v=1705338047","url":"https:\/\/homegrownliftingsale.com\/collections\/racks.oembed","provider":"Homegrown Lifting ","version":"1.0","type":"link"}