{"title":"Cable Machines and Attachments","description":"","products":[{"product_id":"cable-pulley-system","title":"Cable Pulley System","description":"\u003cp\u003eExpand you training profile with this compact, economical cable pulley system. Gain access to 95% of the movements from a commercial cable machine at a fraction of the cost. This cable system can be mounted to many different objects, including racks, pull-up bars, and directly to a ceiling or wall.\u003c\/p\u003e\n\u003cp\u003eA pin sleeve is included to facilitate loading with either 1\" or 2\" center hole plates. Don't let your training regime fall behind because you don't have the right equipment, this space saving, economical option is a must for every home gym.\u003c\/p\u003e\n\u003cp\u003eEverything pictured comes in set. Additional attachments sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight Capacity: 200lbs\u003c\/li\u003e\n\u003cli\u003ePlate compatibility: 1\" or 2\" plates\u003c\/li\u003e\n\u003cli\u003eWeight: 10lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46025770467571,"sku":"small-pulley","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/SmallPulleyAllComponents-Photoroom.jpg?v=1727206208"},{"product_id":"wall-mounted-cable-pulley-tower","title":"Wall Mounted Cable Pulley Tower","description":"\u003cp data-end=\"446\" data-start=\"229\"\u003eMaximize your training space without sacrificing performance. This wall-mounted cable pulley tower delivers smooth, consistent resistance for a full-body strength workout, right from the comfort of your home or studio.\u003c\/p\u003e\n\u003cp data-end=\"759\" data-start=\"448\"\u003eBuilt with a heavy-duty steel frame, the tower mounts securely to the wall, providing exceptional stability while keeping your floor area clear. The high-quality pulley system ensures fluid movement through every rep, making it ideal for strength training, functional fitness, rehabilitation, and mobility work.\u003c\/p\u003e\n\u003cp data-end=\"1112\" data-start=\"761\"\u003eWith adjustable height settings and versatile cable attachments, this pulley tower supports a wide range of exercises including lat pulldowns, rows, tricep pushdowns, bicep curls, face pulls, and core movements. Compatible with standard weight plates it allows you to tailor resistance to your training goals.\u003c\/p\u003e\n\u003cp data-end=\"1303\" data-start=\"1114\"\u003ePerfect for home gyms, personal training studios, or commercial fitness spaces, this wall-mounted cable pulley tower combines compact design, durability, and professional-grade performance.\u003c\/p\u003e\n\u003cp data-end=\"1322\" data-start=\"1305\"\u003e\u003cstrong data-end=\"1322\" data-start=\"1305\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1618\" data-start=\"1323\"\u003e\n\u003cli data-end=\"1359\" data-start=\"1323\"\u003e\n\u003cp data-end=\"1359\" data-start=\"1325\"\u003eSpace-saving wall-mounted design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1418\" data-start=\"1360\"\u003e\n\u003cp data-end=\"1418\" data-start=\"1362\"\u003eHeavy-duty steel construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1457\" data-start=\"1419\"\u003e\n\u003cp data-end=\"1457\" data-start=\"1421\"\u003eSmooth, low-friction pulley system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1508\" data-start=\"1458\"\u003e\n\u003cp data-end=\"1508\" data-start=\"1460\"\u003eAdjustable cable height for multiple exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1554\" data-start=\"1509\"\u003e\n\u003cp data-end=\"1554\" data-start=\"1511\"\u003eCompatible with various cable attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1618\" data-start=\"1555\"\u003e\n\u003cp data-end=\"1618\" data-start=\"1557\"\u003eIdeal for strength, functional training, and rehabilitation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions - 80\"x26\"x30\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Capacity - 300lbs \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable Ratio - 2:1 with option for 1:1 \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate sleeve length - 9\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct Weight - 80lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable trolley settings  - 17 positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms and personal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional strength and rehabilitation exercises \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmall, compact spaces \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46025777250547,"sku":"pulley-tower","price":262.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_6.png?v=1727208179"},{"product_id":"tricep-rope","title":"Tricep Rope","description":"\u003cp data-end=\"391\" data-start=\"147\"\u003eThe\u003cstrong\u003e \u003c\/strong\u003eHomegrown Lifting Tricep Rope is built for smooth, controlled reps and heavy training. Designed to reduce wrist strain and increase tricep activation, this rope attachment is a staple for pushdowns, extensions, and cable accessory work.\u003c\/p\u003e\n\u003cp data-end=\"541\" data-start=\"393\"\u003eConstructed with a thick braided rope and solid rubber end caps, it provides a secure grip and long-term durability for home and commercial gym use.\u003c\/p\u003e\n\u003cp data-end=\"559\" data-start=\"543\"\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"829\" data-start=\"561\"\u003e\n\u003cli data-end=\"615\" data-start=\"561\"\u003e\n\u003cp data-end=\"615\" data-start=\"563\"\u003eHeavy-duty braided rope for strength and longevity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"673\" data-start=\"616\"\u003e\n\u003cp data-end=\"673\" data-start=\"618\"\u003eLarge rubber end stops for a secure, comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"721\" data-start=\"674\"\u003e\n\u003cp data-end=\"721\" data-start=\"676\"\u003ePromotes full tricep contraction at lockout\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"761\" data-start=\"722\"\u003e\n\u003cp data-end=\"761\" data-start=\"724\"\u003eHelps reduce wrist and elbow strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"829\" data-start=\"762\"\u003e\n\u003cp data-end=\"829\" data-start=\"764\"\u003eCompatible with standard cable machines and functional trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTotal Length: 28\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLength once doubled: ~11.5\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"844\" data-start=\"831\"\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"945\" data-start=\"846\"\u003e\n\u003cli data-end=\"866\" data-start=\"846\"\u003e\n\u003cp data-end=\"866\" data-start=\"848\"\u003eTricep pushdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"897\" data-start=\"867\"\u003e\n\u003cp data-end=\"897\" data-start=\"869\"\u003eOverhead tricep extensions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"912\" data-start=\"898\"\u003e\n\u003cp data-end=\"912\" data-start=\"900\"\u003eFace pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"945\" data-start=\"913\"\u003e\n\u003cp data-end=\"945\" data-start=\"915\"\u003eHammer curls and cable curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46036970111219,"sku":"tricep-rope","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/standardRope-Photoroom.jpg?v=1727208463"},{"product_id":"multi-attachment-pack","title":"Multi Attachment Pack","description":"\u003cp data-start=\"253\" data-end=\"499\"\u003eUpgrade your cable machine with one kit that does it all. The Homegrown Lifting Multi-Attachment Pack gives you everything you need to train arms, back, shoulders, and core without constantly swapping gear or buying attachments one at a time.\u003c\/p\u003e\n\u003cp data-start=\"501\" data-end=\"701\"\u003eBuilt for heavy use in home gyms and commercial settings, each attachment features durable steel construction, smooth-rotating connections, and comfortable rubber grips for secure handling under load.\u003c\/p\u003e\n\u003cp data-start=\"703\" data-end=\"722\"\u003e\u003cstrong\u003eWhat’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"724\" data-end=\"1144\"\u003e\n\u003cli data-start=\"724\" data-end=\"804\"\u003e\n\u003cp data-start=\"726\" data-end=\"804\"\u003e\u003cstrong data-start=\"726\" data-end=\"748\"\u003e17.5” Straight Bar\u003c\/strong\u003e – Ideal for lat pulldowns, rows, curls, and pushdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"724\" data-end=\"804\"\u003e\n\u003cp\u003e\u003cstrong\u003e12\" Triangle Tricep Bar \u003c\/strong\u003e- Tailored for tricep pushdowns \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"891\"\u003e\n\u003cp data-start=\"807\" data-end=\"891\"\u003e\u003cstrong data-start=\"807\" data-end=\"832\"\u003eV-Grip Row Handle\u003c\/strong\u003e – Perfect for close-grip rows and back-focused movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"892\" data-end=\"980\"\u003e\n\u003cp data-start=\"894\" data-end=\"980\"\u003e\u003cstrong data-start=\"894\" data-end=\"909\"\u003eTricep Rope\u003c\/strong\u003e – Heavy-duty rope with rubber end stops for pushdowns, extensions, and single arm exercises \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"981\" data-end=\"1075\"\u003e\n\u003cp data-start=\"983\" data-end=\"1075\"\u003e\u003cstrong data-start=\"983\" data-end=\"1010\"\u003eAnkle\/Wrist Cuff (Pair)\u003c\/strong\u003e – Versatile cuffs for unilateral training and accessory work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1076\" data-end=\"1144\"\u003e\n\u003cp data-start=\"1078\" data-end=\"1144\"\u003e\u003cstrong data-start=\"1078\" data-end=\"1100\"\u003eSquare Grip Handle\u003c\/strong\u003e – Great for neutral-grip rows and presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1146\" data-end=\"1173\"\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1175\" data-end=\"1390\"\u003e\n\u003cli data-start=\"1175\" data-end=\"1228\"\u003e\n\u003cp data-start=\"1177\" data-end=\"1228\"\u003eSolid steel construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1229\" data-end=\"1269\"\u003e\n\u003cp data-start=\"1231\" data-end=\"1269\"\u003eRubber grips for comfort and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1270\" data-end=\"1322\"\u003e\n\u003cp data-start=\"1272\" data-end=\"1322\"\u003eSmooth connections to reduce wrist strain\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1323\" data-end=\"1390\"\u003e\n\u003cp data-start=\"1325\" data-end=\"1390\"\u003eCompatible with standard cable machines and functional trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1323\" data-end=\"1390\"\u003eIncludes carabiners \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46037162754291,"sku":"multi-pack","price":89.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/AssortedStandard-Photoroom.png?v=1727206914"},{"product_id":"lat-pulldown-bar","title":"Lat Pulldown Bar","description":"\u003cp data-end=\"453\" data-start=\"175\"\u003eThe Homegrown Lifting Lat Pulldown Bar is built for stronger pulls and better positioning on every rep. The wide, angled design promotes a more natural pulling path, helping you target your lats more effectively while reducing strain on your wrists and shoulders.\u003c\/p\u003e\n\u003cp data-end=\"600\" data-start=\"455\"\u003ePerfect for lat pulldowns, straight-arm pulldowns, and wide-grip rows, this bar delivers stability, comfort, and durability for serious training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"909\" data-start=\"620\"\u003e\n\u003cli data-end=\"667\" data-start=\"620\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"641\" data-start=\"622\"\u003e39” wide design\u003c\/strong\u003e for full lat engagement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"734\" data-start=\"668\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"690\" data-start=\"670\"\u003eAngled grip ends\u003c\/strong\u003e for improved wrist and shoulder alignment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"855\" data-start=\"796\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"823\" data-start=\"798\"\u003eTextured rubber grips\u003c\/strong\u003e for secure, comfortable pulls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"909\" data-start=\"856\"\u003e\n\u003cp\u003e\u003cstrong data-end=\"875\" data-start=\"858\"\u003eCenter eyelet\u003c\/strong\u003e for smooth, balanced attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLength: 39\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight: 3.5lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOuter Grip Length: 5\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInner Grip Length: 6\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns, pullovers, pushdowns, and rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46037176385779,"sku":"pulldown-bar","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/LargeHandlewithdims-Photoroom.png?v=1727206666"},{"product_id":"power-grip-pulldown-attachments","title":"POWER GRIP Pulldown Attachments","description":"\u003cp data-end=\"568\" data-start=\"245\"\u003eEnhance your cable training with the PowerGrip Pulldown Attachments, a versatile multi-grip set designed to target your back, arms, and upper body with precision. Featuring multiple handle widths and ergonomic angled grips, this set allows you to switch hand positions to maximize muscle activation and reduce joint strain.\u003c\/p\u003e\n\u003cp data-end=\"882\" data-start=\"570\"\u003eConstructed from heavy-duty steel with a durable, non-slip finish, each attachment delivers a secure and comfortable grip for intense training sessions.\u003cstrong data-end=\"912\" data-start=\"888\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1169\" data-start=\"1148\"\u003e\u003cstrong data-end=\"1169\" data-start=\"1152\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1436\" data-start=\"1170\"\u003e\n\u003cli data-end=\"1221\" data-start=\"1170\"\u003e\n\u003cp data-end=\"1221\" data-start=\"1172\"\u003eMultiple grip widths for varied training angles\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1275\" data-start=\"1222\"\u003e\n\u003cp data-end=\"1275\" data-start=\"1224\"\u003eErgonomic design for improved comfort and control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1338\" data-start=\"1276\"\u003e\n\u003cp data-end=\"1338\" data-start=\"1278\"\u003eHeavy-duty steel construction for long-lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1387\" data-start=\"1339\"\u003e\n\u003cp data-end=\"1387\" data-start=\"1341\"\u003eTextured, non-slip grips for secure handling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1436\" data-start=\"1388\"\u003e\n\u003cp data-end=\"1436\" data-start=\"1390\"\u003eCompatible with any cable machine via carabiner connection \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-end=\"912\" data-start=\"884\"\u003e\u003cstrong data-end=\"912\" data-start=\"888\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1146\" data-start=\"913\"\u003e\n\u003cli data-end=\"972\" data-start=\"913\"\u003e\n\u003cp data-end=\"972\" data-start=\"915\"\u003e\u003cstrong data-end=\"931\" data-start=\"915\"\u003e31\" Wide Bar\u003c\/strong\u003e – 4\" grip depth (extra-wide pulldowns)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1009\" data-start=\"973\"\u003e\n\u003cp data-end=\"1009\" data-start=\"975\"\u003e\u003cstrong data-end=\"991\" data-start=\"975\"\u003e23\" Wide Bar\u003c\/strong\u003e – 4\" grip depth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1046\" data-start=\"1010\"\u003e\n\u003cp data-end=\"1046\" data-start=\"1012\"\u003e\u003cstrong data-end=\"1028\" data-start=\"1012\"\u003e20\" Wide Bar\u003c\/strong\u003e – 4\" grip depth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1096\" data-start=\"1047\"\u003e\n\u003cp data-end=\"1096\" data-start=\"1049\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1049\"\u003e12\" Close-Grip Attachment\u003c\/strong\u003e – 6\" grip depth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1146\" data-start=\"1097\"\u003e\n\u003cp data-end=\"1146\" data-start=\"1099\"\u003e\u003cstrong data-end=\"1128\" data-start=\"1099\"\u003e13\" Close-Grip Attachment\u003c\/strong\u003e – 6\" grip depth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLat pulldowns, rows, tricep pushdowns, and close-or wide-grip movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCommercial and home gyms alike \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46037183463667,"sku":"coated-pulldown","price":114.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_2.png?v=1727207074"},{"product_id":"ankle-cuff-pair","title":"Ankle Cuffs","description":"\u003cp data-end=\"575\" data-start=\"259\"\u003eTake your lower body workouts to the next level with our Premium Ankle Cuff, designed for comfort, durability, and maximum performance. Perfect for glute kickbacks, leg extensions, hip abductions, and more, this cuff is a must-have for gym-goers, athletes, and anyone looking to sculpt and strengthen their legs. Pro tip: you can also attach to your wrist for a more comfortable cable lateral raise!\u003c\/p\u003e\n\u003cp data-end=\"590\" data-start=\"577\"\u003e\u003cstrong data-end=\"590\" data-start=\"577\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1132\" data-start=\"592\"\u003e\n\u003cli data-end=\"702\" data-start=\"592\"\u003e\n\u003cp data-end=\"702\" data-start=\"594\"\u003e\u003cstrong data-end=\"619\" data-start=\"594\"\u003eDurable Construction:\u003c\/strong\u003e Made with heavy-duty nylon and reinforced stitching to withstand intense workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"807\" data-start=\"703\"\u003e\n\u003cp data-end=\"807\" data-start=\"705\"\u003e\u003cstrong data-end=\"725\" data-start=\"705\"\u003eComfortable Fit:\u003c\/strong\u003e Soft, padded interior lining prevents irritation and distributes pressure evenly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"932\" data-start=\"808\"\u003e\n\u003cp data-end=\"932\" data-start=\"810\"\u003e\u003cstrong data-end=\"831\" data-start=\"810\"\u003eAdjustable Strap:\u003c\/strong\u003e Strong Velcro closure ensures a secure fit for all ankle sizes, providing stability during movement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1050\" data-start=\"933\"\u003e\n\u003cp data-end=\"1050\" data-start=\"935\"\u003e\u003cstrong data-end=\"960\" data-start=\"935\"\u003eUniversal Attachment:\u003c\/strong\u003e Compatible with most cable machines and resistance bands via the sturdy D-ring connectors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1132\" data-start=\"1051\"\u003e\n\u003cp data-end=\"1132\" data-start=\"1053\"\u003e\u003cstrong data-end=\"1071\" data-start=\"1053\"\u003eVersatile Use:\u003c\/strong\u003e Ideal for home gyms, commercial gyms, or on-the-go training. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStrap Length: 10\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSold in Pairs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eLower-body cable movements: glute kickbacks, hip adductors and abductors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComfortable cable lateral raises \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRehab, warmups and accessory movements \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47097961775347,"sku":"ankle-cuff","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/anklecuffrolledflat-Photoroom.jpg?v=1750859423"},{"product_id":"cable-crossover-station","title":"Cable Crossover Station","description":"\u003cp data-end=\"489\" data-start=\"174\"\u003eUnleash full-body functional strength with this\u003cstrong\u003e \u003c\/strong\u003eCable Crossover Station, designed to deliver top-level performance in a compact yet highly versatile form. Whether you're isolating your chest, arms, back, or core, this unit provides a full range of motion and fluid resistance to meet your training goals.\u003c\/p\u003e\n\u003ch4 data-end=\"513\" data-start=\"491\"\u003e\u003cstrong data-end=\"513\" data-start=\"496\"\u003eKey Features:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"1537\" data-start=\"515\"\u003e\n\u003cli data-end=\"679\" data-start=\"515\"\u003e\n\u003cp data-end=\"679\" data-start=\"517\"\u003e\u003cstrong data-end=\"549\" data-start=\"517\"\u003eWide-Set Dual Pulley Columns\u003c\/strong\u003e: Perfect for classic cable crossover exercises, flys, and high-to-low movements, offering maximum range and natural biomechanics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"842\" data-start=\"680\"\u003e\n\u003cp data-end=\"842\" data-start=\"682\"\u003e\u003cstrong data-end=\"711\" data-start=\"682\"\u003eAdjustable Pulley Heights\u003c\/strong\u003e: Multiple vertical positions allow for a wide variety of movements — from low cable curls to high cable rows and tricep pushdowns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"978\" data-start=\"843\"\u003e\n\u003cp data-end=\"978\" data-start=\"845\"\u003e\u003cstrong data-end=\"871\" data-start=\"845\"\u003eIntegrated High-Low Row\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e: Built-in top and bottom mounted pulley locations perfect for lat pulldowns and low rows (straight bar and lat pulldown bar included)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1113\" data-start=\"979\"\u003e\n\u003cp data-end=\"1113\" data-start=\"981\"\u003e\u003cstrong data-end=\"1008\" data-start=\"981\"\u003eHeavy-Gauge Steel Frame\u003c\/strong\u003e: Rugged construction with a sleek finish ensures lasting durability, stability, and a professional look.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1245\" data-start=\"1114\"\u003e\n\u003cp data-end=\"1245\" data-start=\"1116\"\u003e\u003cstrong data-end=\"1142\" data-start=\"1116\"\u003eSmooth Cable Operation\u003c\/strong\u003e: High-tensile cables paired with precision pulleys ensure smooth resistance through the entire motion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1409\" data-start=\"1246\"\u003e\n\u003cp data-end=\"1409\" data-start=\"1248\"\u003e\u003cstrong data-end=\"1268\" data-start=\"1248\"\u003eAttachment-Ready\u003c\/strong\u003e: Includes D-handle grips and compatible with various cable accessories (e.g., rope, straight bar, ankle strap) for expanded workout options.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1410\"\u003e\n\u003cp data-end=\"1537\" data-start=\"1412\"\u003e\u003cstrong data-end=\"1433\" data-start=\"1412\"\u003eCompact Footprint\u003c\/strong\u003e: Designed to offer maximum versatility in a space-saving design — ideal for home gyms or studio setups. Rubber feet for added grip and stability. \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"1571\" data-start=\"1539\"\u003e\u003cstrong data-end=\"1571\" data-start=\"1544\"\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"2146\" data-start=\"1573\"\u003e\n\u003cli data-end=\"1630\" data-start=\"1573\"\u003e\n\u003cp\u003eDimensions - 78\"x56\"x56\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1697\" data-start=\"1631\"\u003e\n\u003cp\u003ePlate sleeve length - 9\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1697\" data-start=\"1631\"\u003e\n\u003cp\u003eWeight plate capacity - 650lbs \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1769\" data-start=\"1698\"\u003e\n\u003cp\u003ePulley adjustments - 15 height positions on both sides\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1922\" data-start=\"1828\"\u003e\n\u003cp\u003eWeight stack compatibility - Plate-loaded, 2\" olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2035\" data-start=\"1987\"\u003e\n\u003cp\u003eAttachments included - 2 × D-handle grips and Lat Pulldown bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2035\" data-start=\"1987\"\u003eProduct weight - 180lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 data-end=\"2334\" data-start=\"2313\"\u003e\u003cstrong data-end=\"2334\" data-start=\"2318\"\u003eIdeal For:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul data-end=\"2500\" data-start=\"2335\"\u003e\n\u003cli data-end=\"2370\" data-start=\"2335\"\u003e\n\u003cp data-end=\"2370\" data-start=\"2337\"\u003eChest cable flys and crossovers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2414\" data-start=\"2371\"\u003e\n\u003cp data-end=\"2414\" data-start=\"2373\"\u003eTricep pushdowns, curls, lateral raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2449\" data-start=\"2415\"\u003e\n\u003cp data-end=\"2449\" data-start=\"2417\"\u003eCore rotations and ab crunches\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2500\" data-start=\"2450\"\u003e\n\u003cp data-end=\"2500\" data-start=\"2452\"\u003eFunctional strength and rehabilitation exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China \u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47669038579955,"sku":"cable-crossover","price":660.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/cablecross45-Photoroom.jpg?v=1757591034"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/collections\/Cable_Machine_with_Plates-Photoroom.jpg?v=1724859503","url":"https:\/\/homegrownliftingsale.com\/collections\/cable-machines-and-attachments.oembed","provider":"Homegrown Lifting ","version":"1.0","type":"link"}