{"title":"Home Gym Essentials","description":"\u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003ePro Tip: Bundle 4+ items together in your cart to start seeing some CRAZY savings!\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"olympic-barbell","title":"700lb Olympic Barbell","description":"\u003cp\u003e\u003cstrong\u003e7ft. Olympic Barbell, 700lb. Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a quality barbell at a fantastic price, this is the product for you. Our barbell weighs in at 45lbs., has a shaft diameter of 30mm, sleeve length of 16.25\" and a standard knurling pattern. Brass bushings allow it to spin freely and quietly as you perform any Olympic, powerlifting, or cross-fit movement. Perfect for any home gym, this product will stand the test of time without breaking the bank.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":37542710509720,"sku":"olympic-barbell-men","price":155.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/barbellcopy.jpg?v=1727205872"},{"product_id":"colored-bumper-plate-sets","title":"URA-MAX COLORED Bumper Plate Sets","description":"\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWe take quality to the next level with our URA-MAX plates. Unlike other manufacturers, we didn't cut corners when sourcing the raw materials for these plates. We sourced the highest quality Urethane Binder we could find, paying extra and cutting into our own margins just to guarantee excellence. You will be able to see and feel the difference with these plates. Remember, even though recycled crumb rubber is the \"filler\" for these plates, it is the Urethane Binder that truly gives it its durability, and ours is second to none.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch1\u003eHomegrown Lifting Bumper Plate Sets Are the Best\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eHigh-quality manufacturing using a premium urethane binder developed over years of testing for increased performance for this exact application. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eAll plates have been drop tested 8,000 times at a height of 7ft ensuring consistent performance and maximum durability. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan color=\"#000000\" face=\"Source Sans Pro, sans-serif\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eDesigned by weightlifters and made in the United States.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eThese weights are perfect for an in-home gym, garage, or in your yard. HomeGrown Lifting bumper plates stand the test of time. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eLow-cost options and baseline pricing. We manufacture and distribute our own bumper plate sets and we guarantee the lowest price for quality tested American-Made bumper plates.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(0, 0, 0);\"\u003eOver 2,000 5 Star Reviews backed by our responsive customer service team\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eWhat's Included in a Bumper Plate Set? \u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e160 lb  Bumper Plate Sets include the following: (1) Pair of 45's, 25's, \u0026amp; 10's\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e250 lb Bumper Plate Sets include the following: (2) Pairs of 45s, (1) Pair of 25s, \u0026amp; 10s\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e260 lb \u003cmeta charset=\"utf-8\"\u003eBumper Plate Sets include the following: \u003cmeta charset=\"utf-8\"\u003e(1) Pair of 45's, 35's, 25's, 15's, \u0026amp; 10's\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e350 lb \u003cmeta charset=\"utf-8\"\u003eBumper Plate Sets include the following: \u003cmeta charset=\"utf-8\"\u003e(2) 45 lb. Pairs (4 Plates total), (1) Pair of 35's, 25's, 15's, 10's\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e500 lb \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003eBumper Plate Sets include the following: \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e(4) Pairs \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eof 45's, (2) Pairs of 25's, and 10's.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e                                                                           \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"color: #000000;\"\u003e       \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"embed-container\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/y9nLJu_D0d0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow Are Our Colored Bumper Plate Sets Coded and Sized?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eEach colored plate maintains the same quality and manufacturing standards as our standard HomeGrown Lifting Plates, with the added benefit of colored fleck for the ability to easily distinguish between weights during weight lifting sessions. The bumper plates are coded as follows: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e10 lb bumper plates - White        17.72\" x 1.1\"    \u003c\/li\u003e\n\u003cli\u003e15 lb bumper plates - Orange      17.72\" x 1.6\"\u003c\/li\u003e\n\u003cli\u003e25 lb bumper plates - Yellow        17.72\" x 2.5\"\u003c\/li\u003e\n\u003cli\u003e35 lb bumper plates - Blue           17.72\" x 3.1\"\u003c\/li\u003e\n\u003cli\u003e45 lb bumper plates - Red            17.72\" x 3.6\"\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cspan style=\"color: #000000;\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eOlympic Bumper Plate Sets and Weights Made in the USA\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000;\"\u003eHigh-quality, durable and affordable weight lifting bumper plates manufactured in Lexington, Kentucky USA. Each plate is composed of recycled crumb rubber and a premier urethane binder, making them ideal for both indoor and outdoor conditioning. The bumper plates feature a matte black finish with recessed stainless steel inserts, creating durable, long-lasting equipment perfect for garage gyms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eWhat is it about our bumper plate sets that set us apart from the rest? Our weight plates are designed and manufactured by American weightlifters. They are manufactured by those who understand both the material properties of lifting equipment and the functional wants and needs of Powerlifters, CrossFitters, and anyone else interested in lifting around the country. Our competitive nature not only drives us to make the best bumper plates on the market, but it also drives us to the gym to test our products each morning with a good workout. Just like our fitness goals, our product is consistently evolving to become better and stronger. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" style=\"color: #000000; font-family: 'Source Sans Pro', sans-serif;\"\u003eHomeGrown Lifting is comprised of a community of people who share a passion for fitness. When you call or message our customer support, you will be speaking directly to the founders of this company - people who understand the product and your concerns as a weight lifter. We want to know our customers, so please never hesitate to reach out. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"160 lb","offer_id":40413144088728,"sku":"colored-bumper-set-160","price":160.0,"currency_code":"USD","in_stock":true},{"title":"250 lb","offer_id":49918633869555,"sku":"colored-bumper-set-250","price":250.0,"currency_code":"USD","in_stock":true},{"title":"260 lb","offer_id":40413144219800,"sku":"colored-bumper-set-260","price":260.0,"currency_code":"USD","in_stock":true},{"title":"350 lb","offer_id":40413144252568,"sku":"colored-bumper-set-350","price":350.0,"currency_code":"USD","in_stock":true},{"title":"500 lb","offer_id":40413144285336,"sku":"colored-bumper-set-500","price":500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/ScreenShot2021-07-11at4.22.52PM.png?v=1727208381"},{"product_id":"economy-squat-rack","title":"HGL Power-MAX1 Squat Rack","description":"\u003cp\u003eOur Power-Max1 Squat Rack will elevate your home gym and workout routine to new levels. This squat rack is perfect for anyone from beginners to seasoned weightlifters. CrossFit, bodybuilding, powerlifting, general strength training, this freestanding rack allows you to do it all at a price that also won't break the bank. The rack is built from large gauge steel tubing, powder coated for an excellent finish. A robust design and sturdy construction allows you to feel comfortable and safe during your entire lifting routine. Paired with HomeGrown Lifting bumper plates, you can't go wrong with this rack.\u003c\/p\u003e\n\u003cp\u003eSpecs:\u003c\/p\u003e\n\u003cp\u003e44\" x 48\" x 80\" Tall\u003c\/p\u003e\n\u003cp\u003e2\"x2\" tubing with 5\/8\" pinholes \u003c\/p\u003e\n\u003cp\u003e550lb Weight Capacity\u003c\/p\u003e\n\u003cp\u003eWelded Steel Construction\u003c\/p\u003e\n\u003cp\u003eSome Assembly Required\u003c\/p\u003e\n\u003cp\u003eShips LTL Freight\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43611812495603,"sku":"economy-rack","price":264.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/EconomyRack.webp?v=1674579599"},{"product_id":"copy-of-usa-steel-change-plates-pairs","title":"URA-MAX Change Plate Pairs","description":"\u003ch1 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAMERICAN MADE\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThese plates will make the perfect addition to any home gym. Take control of your routine and better track your fitness progress using these change plates to add small amounts to your lifts to really push your body to the limit. \u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAll Change Plates come in pairs and can be used with all other HGL URA-MAX plates on a standard Olympic barbell. Change plates have a tolerance of +- 5oz\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong data-mce-fragment=\"1\"\u003e              PLATES COME IN PAIRS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cdiv\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlate Specs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e2.5LB Plate:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThickness - 1.0\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDurometer - 85A\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e5LB Plate:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThickness - 1.25\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDurometer - 85A\u003c\/strong\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e10LB Plate:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThickness - 1.875\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDurometer - 85A \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWe take quality to the next level with our URA-MAX plates. Unlike other manufacturers, we didn't cut corners when sourcing the raw materials for these plates. We sourced the highest quality Urethane Binder we could find, paying extra and cutting into our own margins just to guarantee excellence. You will be able to see and feel the difference with these plates. Remember, even though recycled crumb rubber is the \"filler\" for these plates, it is the Urethane Binder that truly gives it its durability, and ours is second to none.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhy Choose HomeGrown?\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eHIGHEST QUALITY plates on the market\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eMADE IN THE USA \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eDURABLE - Indoors, outdoors, it doesn't matter - These plates will stand the test of time. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eAFFORDABLE - Guaranteed lowest price for USA Made bumper plates\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eBEST CUSTOMER SERVICE GUARANTEED \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHigh quality, durable and affordable weight lifting change plates manufactured in the USA. Each plate is made from laser cut steel and powder coated for protection, making them the ideal equipment for reaching your weight lifting goals. The change plates feature a matte black finish with a smooth center cutout, creating durable, long-lasting equipment perfect for garage gyms. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eWhat sets our change plates apart from the rest? Our plates are designed and manufactured by American weightlifters. They are manufactured by those who understand both the material properties of lifting equipment and the functional wants and needs of Powerlifters, CrossFitters, and anyone else interested in lifting around the country. Our competitive nature not only drives us to make the best bumper plates on the market, it also drives us to the gym to test our products each morning with a good workout. Just like our fitness goals, our product is consistently evolving to become better and stronger. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cspan face=\"Source Sans Pro, sans-serif\" color=\"#666666\" data-mce-fragment=\"1\"\u003eHomeGrown Lifting is comprised of a community of people who share a passion for fitness. When you call or message our customer support, you will be speaking directly to the founders of this company - people who understand the product and your concerns as a weight lifter. We want to know our customers, so please never hesitate to reach out. \u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"2.5 lb","offer_id":43616390021363,"sku":"change-plate-2.5","price":18.0,"currency_code":"USD","in_stock":true},{"title":"5 lb","offer_id":43616390054131,"sku":"change-plate-5","price":23.0,"currency_code":"USD","in_stock":true},{"title":"10 lb","offer_id":48838759973107,"sku":"change-plate-10","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/5StackedFinalEdited_1.png?v=1727208404"},{"product_id":"copy-of-loadable-dumbbell-handle","title":"Loadable Dumbbell","description":"\u003cp\u003eAlways wanted Dumbbells for your home gym but don't have the space for a full hex set and can't justify the crazy prices for other loadable sets? LOOK NO FURTHER. If you are looking for a quality loadable dumbbell at a fantastic price, this is the product for you. Our handle weighs in at 11lbs., has a shaft diameter of 25mm, and a standard knurling pattern. Brass bushings allow it to spin freely and quietly as you perform any and all common dumbbell movements. Each handle can fit up to 50lb of HGL plates on it, making it perfect for even your heaviest workout. Perfect for any home gym, this product will stand the test of time without breaking the bank. Sold in 35LB and 55LB PAIRS or SINGLES. Each bar can fit a maximum of 50LB of HGL plates on them. Steel plates can be added to increase weight if desired.\u003c\/p\u003e\n\u003cp\u003eSee them in use: \u003ca href=\"https:\/\/www.instagram.com\/p\/CoaseP-OaHC\/?utm_source=ig_web_button_share_sheet\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/p\/CoaseP-OaHC\/?utm_source%3Dig_web_button_share_sheet\u0026amp;source=gmail\u0026amp;ust=1679502585409000\u0026amp;usg=AOvVaw0MdOrYSwnEcos2JDa8XzkS\" rel=\"noopener noreferrer\" target=\"_blank\"\u003ehttps:\/\/www.instagram.com\/p\/Co\u003cwbr\u003easeP-OaHC\/?utm_source=ig_web_\u003cwbr\u003ebutton_share_sheet\u003c\/wbr\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e55LB PAIR Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e(2) Loadable handles\u003c\/p\u003e\n\u003cp\u003e(2) clamp style clip PAIRS\u003c\/p\u003e\n\u003cp\u003e(4) 10LB Change Plates\u003c\/p\u003e\n\u003cp\u003e(8) 5LB Change Plates\u003c\/p\u003e\n\u003cp\u003e(4) 2.5LB Change Plates\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e55LB SINGLE Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e(1) Loadable handles\u003c\/p\u003e\n\u003cp\u003e(1) clamp style clip PAIRS\u003c\/p\u003e\n\u003cp\u003e(2) 10LB Change Plates\u003c\/p\u003e\n\u003cp\u003e(4) 5LB Change Plates\u003c\/p\u003e\n\u003cp\u003e(2) 2.5LB Change Plates\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e35LB PAIR Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e(2) Loadable handles\u003c\/p\u003e\n\u003cp\u003e(2) clamp style clips\u003c\/p\u003e\n\u003cp\u003e(8) 5LB Change Plates \u003c\/p\u003e\n\u003cp\u003e(4) 2.5LB Change Plates\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cstrong\u003eQuick Specs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDUMBBELL HANDLE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e20\" Length\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e5kgs (11lbs)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e25mm shaft\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003ePlate sleeves are 6.5\" each\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e500lb capacity\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eNickel Alloy Plated\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eBrass Bushings\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eCountry of Origin: China\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cstrong\u003ePlate Specs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e2.5LB Plate:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThickness - 1\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eDurometer - 85A\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eColor - YELLOW\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e5LB Plate:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThickness - 1.25\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eDurometer - 85A\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eColor - BLUE\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstrong\u003e10LB Plate:\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eDiameter - 7.625\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThickness - 1.875\"\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eCollar Size - 2\" (Standard Olympic)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eDurometer - 85A \u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eColor - RED\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Homegrown Lifting","offers":[{"title":"55LB PAIR","offer_id":43646190125299,"sku":"loadable-55-pair","price":319.99,"currency_code":"USD","in_stock":false},{"title":"35LB PAIR","offer_id":43646190158067,"sku":"loadable-35-pair","price":219.99,"currency_code":"USD","in_stock":false},{"title":"55LB SINGLE","offer_id":43711137710323,"sku":"loadable-55-single","price":209.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/3_4.jpg?v=1696604998"},{"product_id":"weight-storage-rack","title":"Weight Storage Rack w\/ Bar Sleeves","description":"\u003cp\u003eKeep your gym organized with this horizontal storage rack. Made from a heavy gauge steel tubing and solid bar this rack will take anything you throw at it. Powder coated steel will add a layer of protection and durability. With an 800LB capacity, you will have plenty of room to store as much weight as you want. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-section-id=\"5zprg9\" data-start=\"871\" data-end=\"958\"\u003e\n\u003cp\u003eDedicated bumper plate storage: Keeps plates organized, upright, and accessible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"116zhbc\" data-start=\"959\" data-end=\"1032\"\u003e\n\u003cp\u003eDual barbell sleeves: Store two barbells vertically to save space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"198r21j\" data-start=\"1033\" data-end=\"1115\"\u003e\n\u003cp\u003eHeavy-duty steel construction: Built for commercial or home gym durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"6gnv1o\" data-start=\"1116\" data-end=\"1191\"\u003e\n\u003cp\u003eMobile design: Smooth-rolling wheels and handle for easy relocation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1hv4y0l\" data-start=\"1192\" data-end=\"1272\"\u003e\n\u003cp\u003eCompact footprint: Maximizes storage without taking up unnecessary space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1bhj7oj\" data-start=\"1273\" data-end=\"1353\"\u003e\n\u003cp\u003eOrganized training flow: Reduces clutter and improves workout efficiency\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAssembled Dimension: 45” long x 13” wide x 10” high\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWeight Capacity: 800 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 24 lbs\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCrossFit Affiliates \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTraining Studio's\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin: China\u003c\/span\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43866980090099,"sku":"weight-storage","price":131.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_5.png?v=1727208105"},{"product_id":"flat-bench","title":"Flat Bench","description":"\u003cp\u003eThis isn't your standard, flimsy, cheap bench. One of our founders is 6'5\" 250lbs and says \"this is one of the most comfortable, best fitting, sturdiest benches I have used. I use it 3X a week at home\". Coming in 55 lbs. this bench is heavy enough to not wobble or give no matter what you are doing. The breathable fabric also helps keep the bench dry and\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eodor free no matter how sweaty you may get it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eProduct Features: \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1064\" data-end=\"1381\"\u003e\n\u003cli data-start=\"1064\" data-end=\"1119\"\u003e\n\u003cp data-start=\"1066\" data-end=\"1119\"\u003eHeavy-duty steel construction for maximum stability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1120\" data-end=\"1160\"\u003e\n\u003cp data-start=\"1122\" data-end=\"1160\"\u003eFlat, competition-style bench height\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1161\" data-end=\"1224\"\u003e\n\u003cp data-start=\"1163\" data-end=\"1224\"\u003eHigh-density foam padding for long-term comfort and support, also easy to clean\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1269\" data-end=\"1321\"\u003e\n\u003cp data-start=\"1271\" data-end=\"1321\"\u003eWide base design for enhanced balance and safety\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 18\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Thickness: 2.75\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Width: \u003cspan style=\"font-size: 0.875rem;\"\u003e10\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Length: \u003cspan style=\"font-size: 0.875rem;\"\u003e47\"\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Capacity:\u003cspan style=\"font-size: 0.875rem;\"\u003e 1000lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWeight: 55lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCountry of Origin: China\u003c\/span\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44223822463219,"sku":"flat-bench","price":186.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Flat_Bench.png?v=1727206338"},{"product_id":"wall-mount-plate-storage-rack","title":"Wall Mount Plate Storage Rack","description":"\u003cp\u003eThe Homegrown Lifting Wall-Mounted Weight Storage Rack is engineered to keep your plates organized, accessible, and off the floor. Built from heavy-duty steel and designed for vertical wall mounting, this rack maximizes storage capacity while minimizing footprint—perfect for serious home gyms and training spaces. Perfectly fits both bumper plates and change plates.\u003c\/p\u003e\n\u003cp data-end=\"500\" data-start=\"482\"\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1533\" data-start=\"501\"\u003e\n\u003cli data-end=\"625\" data-start=\"501\"\u003e\n\u003cp data-end=\"625\" data-start=\"503\"\u003e\u003cstrong data-end=\"529\" data-start=\"503\"\u003eHeavy-Duty Steel Frame: \u003c\/strong\u003eConstructed from thick, commercial-grade steel for long-term durability and load stability.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"762\" data-start=\"627\"\u003e\n\u003cp data-end=\"762\" data-start=\"629\"\u003e\u003cstrong data-end=\"661\" data-start=\"629\"\u003eWall-Mounted Vertical Design: \u003c\/strong\u003eMounts directly to the wall to free up floor space and keep your gym layout clean and efficient.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"865\" data-start=\"764\"\u003e\n\u003cp data-end=\"865\" data-start=\"766\"\u003e\u003cstrong data-end=\"797\" data-start=\"766\"\u003eMultiple Plate Storage Pegs: \u003c\/strong\u003eStores multiple Olympic weight plates in one compact footprint.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1084\" data-start=\"999\"\u003e\n\u003cp data-end=\"1084\" data-start=\"1001\"\u003e\u003cstrong data-end=\"1029\" data-start=\"1001\"\u003eOlympic Plate Compatible: \u003c\/strong\u003eDesigned to fit standard 2\" Olympic weight plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1330\" data-start=\"1207\"\u003e\n\u003cp data-end=\"1330\" data-start=\"1209\"\u003e\u003cstrong data-end=\"1244\" data-start=\"1209\"\u003eCompact, Space-Saving Footprint: \u003c\/strong\u003eIdeal for garage gyms, basements, and smaller training areas where space matters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eTotal length: 74\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight: 28lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSleeve length: 9\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpace between sleeves: 17.75\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDistance from wall: 16\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMounting bracket heights: 34\" and 70.5\" from the bottom \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight capacity: 800lbs \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMounting hardware\/directions: Includes hardware to mount to concrete\/block wall. If mounting to wood\/drywall, you will need lag screws and\/or drywall anchors. Mounting holes are 3.5\" apart on center (does not fit on a 2x4)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44223824724211,"sku":"wall-mount-storage","price":72.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_7.png?v=1727208263"},{"product_id":"hgl-foldable-rack","title":"HGL Wall Mounted Foldable Rack","description":"\u003cp\u003eIf you're serious about throwing around some heavy weights while maximizing your gym space then we have the rack for you. This foldable rack lets you set up your space in a matter of seconds, get your lift in, and then repurpose that space for storage, parking, other workouts, or whatever else you need! Built from 3\"x3\" 11 gauge steel tubing this design can take a beating. You won't find a better price\/quality combination on the market today. \u003cstrong\u003eSEE VIDEO BELOW\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"857\" data-start=\"732\" data-section-id=\"1ly45bt\"\u003e\n\u003cstrong data-end=\"766\" data-start=\"734\"\u003eFoldable Space-Saving Design - \u003c\/strong\u003eEasily folds inward when not in use, perfect for garages, home gyms, or compact spaces\u003c\/li\u003e\n\u003cli data-end=\"967\" data-start=\"859\" data-section-id=\"1xqtvjw\"\u003e\n\u003cstrong data-end=\"887\" data-start=\"861\"\u003eIntegrated Pull-Up Bar - \u003c\/strong\u003eBuilt-in top bar allows for pull-ups, chin-ups, and hanging core exercises\u003c\/li\u003e\n\u003cli data-end=\"1088\" data-start=\"969\" data-section-id=\"krlarm\"\u003e\n\u003cstrong data-end=\"1004\" data-start=\"971\"\u003eHeavy-Duty Steel Construction - \u003c\/strong\u003eDurable frame built to handle intense workouts and heavy loads with confidence\u003c\/li\u003e\n\u003cli data-end=\"1308\" data-start=\"1204\" data-section-id=\"ya6tr1\"\u003e\n\u003cstrong data-end=\"1234\" data-start=\"1206\"\u003eSecure Wall-Mount System - \u003c\/strong\u003eReinforced brackets ensure maximum stability and safety during lifts\u003c\/li\u003e\n\u003cli data-end=\"1410\" data-start=\"1310\" data-section-id=\"1m624s6\"\u003e\n\u003cstrong data-end=\"1336\" data-start=\"1312\"\u003eCompact Yet Powerful - \u003c\/strong\u003eMinimal footprint without compromising on performance or versatility\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHeight: 91\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDepth: 24\" from wall to front of upright\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWidth: 48\" Outside Uprights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHole spacing: 3x3\" tubing with 3.25\" on center hole spacing with 1\" pinholes \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStringer Dimensions: 55\" wide 9\" tall \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eJ-Cups INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBench and Bar NOT INCLUDED\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncludes hardware to mount to concrete\/block wall - If mounting to wood\/drywall, you will need lag screws and\/or drywall anchors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome and Garage Gyms \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional Fitness Workouts \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/KfEUcoGTdAA?si=xSrBRkyKsZBYRPjR\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44223839338739,"sku":"foldable-rack","price":419.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/72142418393__8B90195C-484F-41D2-83A0-1808E1058353-PhotoRoom.png-PhotoRoom.png?v=1727206621"},{"product_id":"weight-storage-rack-w-bar-sleeves-copy","title":"Weight Storage Rack w\/ Change Plate Sleeve","description":"\u003cp data-end=\"472\" data-start=\"164\"\u003eKeep your gym floor clean, organized, and efficient with this mobile bumper plate storage rack, designed for both bumper plates and change plates. Constructed from heavy-duty steel, this rack features multiple dividers to store bumper plates upright, protected, and easy to access during training.\u003c\/p\u003e\n\u003cp data-end=\"472\" data-start=\"164\"\u003eA built-in horizontal change plate sleeve offers convenient storage for fractional and smaller plates, so you can keep your most-used increments within reach without cluttering your space.\u003c\/p\u003e\n\u003cp data-end=\"806\" data-start=\"664\"\u003eEquipped with durable wheels and a built-in handle, this rack moves smoothly across your gym, allowing you to reposition your setup with ease.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"912\" data-start=\"826\" data-section-id=\"17z0pb7\"\u003e\n\u003cp\u003eBumper plate storage system: Keeps plates organized, separated, and accessible\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"994\" data-start=\"913\" data-section-id=\"llp32o\"\u003e\n\u003cp\u003eIntegrated change plate sleeve: Perfect for fractional and smaller plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1082\" data-start=\"995\" data-section-id=\"rsim02\"\u003e\n\u003cp\u003eHeavy-duty steel frame: Built for long-term durability in high-use environments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1157\" data-start=\"1083\" data-section-id=\"oe91s5\"\u003e\n\u003cp\u003eMobile design: Smooth-rolling wheels and handle for easy transport\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1235\" data-start=\"1158\" data-section-id=\"10fwwid\"\u003e\n\u003cp\u003eCompact and efficient: Maximizes storage while minimizing floor space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAssembled Dimension: 52” long x 16” wide x 11” high\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWeight Capacity: 800 lbs \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 24 lbs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChange Plate Compatibility: 2\" (standard olympic)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCountry of Origin: China\u003c\/span\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":45864557478131,"sku":"weight-storage-no-bar","price":141.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_4.png?v=1727208052"},{"product_id":"kettlebell","title":"Kettlebells","description":"\u003cp\u003eNo home gym is complete without at least one kettlebell. With endless exercise at your fingertips these KB's will elevate your workout routine and add some much needed variety. Perfect for swings, squats, presses, snatches, and core training, it delivers an effective strength and cardio combination in one compact tool. Buy one, or bundle them with our other products to save a bit extra on shipping. These cast iron KB's are a perfect addition to even the most seasoned home gym owners arsenal.\u003c\/p\u003e\n\u003cp data-start=\"853\" data-end=\"870\"\u003e\u003cstrong data-start=\"853\" data-end=\"870\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"871\" data-end=\"1176\"\u003e\n\u003cli data-start=\"871\" data-end=\"923\"\u003e\n\u003cp data-start=\"873\" data-end=\"923\"\u003eSolid, durable construction for long-lasting use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"924\" data-end=\"981\"\u003e\n\u003cp data-start=\"926\" data-end=\"981\"\u003eSmooth, wide handle for a secure and comfortable grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1044\"\u003e\n\u003cp data-start=\"984\" data-end=\"1044\"\u003eFlat base for stability during floor exercises and storage\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1122\" data-end=\"1176\"\u003e\n\u003cp data-start=\"1124\" data-end=\"1176\"\u003eSuitable for beginners and advanced athletes alike\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMaterial: Cast Iron\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCoating: Powder Coated \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSize: Varies by weight (15lb, 25lb, 35lb, 45lb, 55lb)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Strength training, HIIT, functional fitness, and mobility work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"15LB","offer_id":46209835401459,"sku":"KB-15","price":32.99,"currency_code":"USD","in_stock":true},{"title":"25LB","offer_id":45864837546227,"sku":"KB-25","price":44.99,"currency_code":"USD","in_stock":true},{"title":"35LB","offer_id":45864837578995,"sku":"KB-35","price":55.99,"currency_code":"USD","in_stock":true},{"title":"45LB","offer_id":45864837611763,"sku":"KB-45","price":66.99,"currency_code":"USD","in_stock":true},{"title":"55LB","offer_id":46340078239987,"sku":"KB-55","price":79.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/AllKB-Photoroom.jpg?v=1718732676"},{"product_id":"lifting-platform","title":"Lifting Platform","description":"\u003cp\u003eCalling all Serious Olympic Lifters!! Add this platform to your home gym to get the competition feel without having to leave home. A rock solid construction utilizing heavy gauge 2\"x1\"x11ga steel tubing and brackets, 1\" thick solid wood platform, and 1\" thick solid rubber mats will take a beating from your heaviest lifts. Bars for band assisted lifts offer a dimension of flexibility to add into your routine. This is a serious platform that will get the job done day after day.\u003c\/p\u003e\n\u003cp\u003e*frame does not secure to the ground, if you are looking to use the band pegs you will need to drill into the framing tubes and secure to your floor or weigh it down\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e* Do not place directly on concrete floor, it will absorb moisture. Place a plastic vapor barrier between platform and your garage floor to avoid bowing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"840\" data-end=\"856\"\u003e\u003cstrong data-start=\"840\" data-end=\"856\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eProduct \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eFeatures:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"857\" data-end=\"1225\"\u003e\n\u003cli data-section-id=\"b9htj0\" data-start=\"920\" data-end=\"992\"\u003e\n\u003cp data-start=\"922\" data-end=\"992\"\u003e\u003cstrong data-start=\"922\" data-end=\"956\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHigh-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003edensity \u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003erubber \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eside \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003etiles\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eto \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eabsorb \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eimpact \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003ereduce \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003enoise\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yoo6u2\" data-start=\"993\" data-end=\"1045\"\u003e\n\u003cp data-start=\"995\" data-end=\"1045\"\u003e\u003cstrong data-start=\"995\" data-end=\"1021\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHeavy-\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eduty \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003esteel \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eframe\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003e \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003efor \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003emaximum \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003estability\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"umv8ro\" data-start=\"1112\" data-end=\"1171\"\u003e\n\u003cp data-start=\"1114\" data-end=\"1171\"\u003e\u003cstrong\u003eBand Pegs\u003c\/strong\u003e for adding resistance to your training (will need to bolt the platform to the floor to use pegs)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1227\" data-end=\"1245\"\u003e\u003cstrong data-start=\"1227\" data-end=\"1245\"\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eSpecifications:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1246\" data-end=\"1348\"\u003e\n\u003cli data-section-id=\"1ow9rka\" data-start=\"1246\" data-end=\"1282\"\u003e\n\u003cp\u003eDimensions: 99\" x 52\" x 1\" Thick\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ow9rka\" data-start=\"1246\" data-end=\"1282\"\u003e\n\u003cp\u003eFraming: 2\"x1\" - 11 gauge steel \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ow9rka\" data-start=\"1246\" data-end=\"1282\"\u003e\n\u003cp\u003eRubber mats: Includes (4) 24\"x24\"x1\" mats \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ow9rka\" data-start=\"1246\" data-end=\"1282\"\u003e\n\u003cp\u003eFraming does not include hardware to secure to the ground, will need to bolt down to use band pegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ow9rka\" data-start=\"1246\" data-end=\"1282\"\u003eShipping: LTL ONLY \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eIdeal For:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eD\u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eeadlifts, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eOlympic \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003elifts, \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eand \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003estrength \u003c\/span\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003etraining\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan class=\"BZ_Pyq_fadeIn\"\u003eHome Gyms, garage gyms, CrossFit gyms and training studio's\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":45989658951923,"sku":"lifting-platform","price":629.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Platformempty-Photoroom.jpg?v=1727206688"},{"product_id":"wall-mounted-cable-pulley-tower","title":"Wall Mounted Cable Pulley Tower","description":"\u003cp data-end=\"446\" data-start=\"229\"\u003eMaximize your training space without sacrificing performance. This wall-mounted cable pulley tower delivers smooth, consistent resistance for a full-body strength workout, right from the comfort of your home or studio.\u003c\/p\u003e\n\u003cp data-end=\"759\" data-start=\"448\"\u003eBuilt with a heavy-duty steel frame, the tower mounts securely to the wall, providing exceptional stability while keeping your floor area clear. The high-quality pulley system ensures fluid movement through every rep, making it ideal for strength training, functional fitness, rehabilitation, and mobility work.\u003c\/p\u003e\n\u003cp data-end=\"1112\" data-start=\"761\"\u003eWith adjustable height settings and versatile cable attachments, this pulley tower supports a wide range of exercises including lat pulldowns, rows, tricep pushdowns, bicep curls, face pulls, and core movements. Compatible with standard weight plates it allows you to tailor resistance to your training goals.\u003c\/p\u003e\n\u003cp data-end=\"1303\" data-start=\"1114\"\u003ePerfect for home gyms, personal training studios, or commercial fitness spaces, this wall-mounted cable pulley tower combines compact design, durability, and professional-grade performance.\u003c\/p\u003e\n\u003cp data-end=\"1322\" data-start=\"1305\"\u003e\u003cstrong data-end=\"1322\" data-start=\"1305\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1618\" data-start=\"1323\"\u003e\n\u003cli data-end=\"1359\" data-start=\"1323\"\u003e\n\u003cp data-end=\"1359\" data-start=\"1325\"\u003eSpace-saving wall-mounted design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1418\" data-start=\"1360\"\u003e\n\u003cp data-end=\"1418\" data-start=\"1362\"\u003eHeavy-duty steel construction for long-term durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1457\" data-start=\"1419\"\u003e\n\u003cp data-end=\"1457\" data-start=\"1421\"\u003eSmooth, low-friction pulley system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1508\" data-start=\"1458\"\u003e\n\u003cp data-end=\"1508\" data-start=\"1460\"\u003eAdjustable cable height for multiple exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1554\" data-start=\"1509\"\u003e\n\u003cp data-end=\"1554\" data-start=\"1511\"\u003eCompatible with various cable attachments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1618\" data-start=\"1555\"\u003e\n\u003cp data-end=\"1618\" data-start=\"1557\"\u003eIdeal for strength, functional training, and rehabilitation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions - 80\"x26\"x30\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Capacity - 300lbs \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCable Ratio - 2:1 with option for 1:1 \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePlate sleeve length - 9\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProduct Weight - 80lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eAdjustable trolley settings  - 17 positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHome gyms and personal training studios\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFunctional strength and rehabilitation exercises \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmall, compact spaces \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003c!----\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46025777250547,"sku":"pulley-tower","price":262.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_6.png?v=1727208179"},{"product_id":"rack-mounted-belt-squat","title":"Rack Mounted Belt Squat","description":"\u003cp\u003eElevate your leg day with our Rack Mounted Belt Squat, expertly designed for optimal performance and user comfort. This is a heavy duty accessory built to hold 400+lbs.  Mounts directly to your rack and is plate loaded. Compatible with any standard 3\"x3\" tubing with 1\" pinholes. This innovative piece of equipment allows you to perform squats without the strain on your back, focusing the effort on your legs and glutes for maximum growth. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eErgonomic Design:\u003c\/strong\u003e The belt squat's unique design distributes weight evenly across your hips, reducing spinal compression and enhancing stability during lifts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAdjustable Belt System:\u003c\/strong\u003e Our fully adjustable belt accommodates a wide range of body types, ensuring a snug fit that allows you to squat deeply while maintaining proper form.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eCompact and Versatile:\u003c\/strong\u003e Designed to fit seamlessly into any gym setup, the rack-mounted design conserves space while providing robust functionality for individuals and trainers alike.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHeavy-Duty Construction:\u003c\/strong\u003e Built with high-quality materials, this belt squat can withstand rigorous training sessions, ensuring durability and reliability for years to come.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":46320281420019,"sku":"Belt Squat","price":110.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/belt_sqaut_jeff_2-Photoroom.jpg?v=1737038590"},{"product_id":"hgl-weighted-vest","title":"HGL Weighted Vest","description":"\u003cp\u003eTake your fitness to the next level with the HGL Weighted Vest, designed to intensify your workouts and maximize results. Whether you're training for strength, endurance, or overall fitness, this vest adds a customizable level of resistance, helping you burn more calories, build muscle, and improve cardiovascular performance.\u003c\/p\u003e\n\u003cp\u003eMade with high-quality, breathable fabric, the HGL Weighted Vest offers a comfortable, snug fit that stays securely in place during even the most intense workouts. Its sleek, ergonomic design ensures full mobility, while the adjustable weight system allows you to easily increase or decrease the load in 2.2lb increments to match your fitness level and training goals. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomizable Weight\u003c\/strong\u003e: Add or remove weight plates to tailor the vest's resistance for running, strength training, hiking, or circuit workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable \u0026amp; Secure Fit\u003c\/strong\u003e: Adjustable straps and a soft, breathable interior ensure a snug fit without chafing or discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable \u0026amp; Built to Last\u003c\/strong\u003e: Crafted with durable materials and reinforced stitching to withstand heavy use and intense training sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Training Tool\u003c\/strong\u003e: Perfect for any fitness routine—running, bodyweight exercises, CrossFit, or hiking—enhance every movement with added resistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Performance\u003c\/strong\u003e: Boost endurance, increase strength, and challenge yourself to push through plateau's and achieve your fitness goals faster.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*35lb Vest Pictured \u003c\/p\u003e\n\u003cp\u003e*45lb Vest comes with an additional (4) 2.5lb weights with 4 extra slots on the vest \u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"35lb Vest","offer_id":46518210265331,"sku":"35lb-weightvest","price":115.99,"currency_code":"USD","in_stock":true},{"title":"45lb Vest","offer_id":46518210298099,"sku":"45lb-weightvest","price":141.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/weightvestfront.jpg?v=1737035635"},{"product_id":"rolling-plate-rack-w-bar-sleeves","title":"Mobile Plate Storage Rack w\/Bar Sleeves","description":"\u003cp data-start=\"243\" data-end=\"517\"\u003eThis all-in-one, Mobile Plate Storage Rack w\/Bar Sleeves, is designed to keep your gym organized by providing a compact solution for holding both Olympic weight plates and barbells. Constructed from durable steel, it features multiple horizontal pegs for weight plates and vertical holders for barbells. Perfectly fits both bumper plates and change plates. This rack is ideal for home gyms, training studios, and small commercial facilities looking to maintain a clean, organized workout area while also being able to quickly move your equipment around your training space.\u003c\/p\u003e\n\u003cp data-start=\"519\" data-end=\"532\"\u003e\u003cstrong data-start=\"519\" data-end=\"532\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"534\" data-end=\"1003\"\u003e\n\u003cli data-start=\"534\" data-end=\"630\"\u003e\n\u003cp data-start=\"536\" data-end=\"630\"\u003e\u003cstrong data-start=\"536\" data-end=\"563\"\u003eMulti-functional design\u003c\/strong\u003e: Stores Olympic plates and up to four barbells in a single unit.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"631\" data-end=\"703\"\u003e\n\u003cp data-start=\"633\" data-end=\"703\"\u003e\u003cstrong data-start=\"633\" data-end=\"655\"\u003eSturdy steel frame\u003c\/strong\u003e: Built to handle heavy loads and regular use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"704\" data-end=\"804\"\u003e\n\u003cp data-start=\"706\" data-end=\"804\"\u003e\u003cstrong data-start=\"706\" data-end=\"723\"\u003eCaster wheels\u003c\/strong\u003e: Four wheels allow for easy movement and all four lock for added stability during use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"805\" data-end=\"885\"\u003e\n\u003cp data-start=\"807\" data-end=\"885\"\u003e\u003cstrong data-start=\"807\" data-end=\"828\"\u003eCompact footprint\u003c\/strong\u003e: Saves floor space while keeping equipment accessible.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"886\" data-end=\"1003\"\u003e\n\u003cp data-start=\"888\" data-end=\"1003\"\u003e\u003cstrong data-start=\"888\" data-end=\"903\"\u003eEasy access\u003c\/strong\u003e: 6 Horizontal plate pegs and 4 upright barbell holders make loading and unloading quick and convenient.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1005\" data-end=\"1024\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1024\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1026\" data-end=\"1253\"\u003e\n\u003cli data-start=\"1026\" data-end=\"1068\"\u003e\n\u003cp\u003ePlate compatibility - 2\" Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1069\" data-end=\"1121\"\u003e\n\u003cp\u003eBarbell capacity - Holds up to 4 Olympic barbells\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1197\"\u003e\n\u003cp\u003ePlate sleeve length - 13\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1156\" data-end=\"1197\"\u003e\n\u003cp\u003eBarbell sleeve length - 6.25\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1253\"\u003e\n\u003cp\u003eDimensions: 58\"x25\"x32\" \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1198\" data-end=\"1253\"\u003e\n\u003cp\u003eWeight Capacity: 1,000lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrength and powerlifting areas, keeps weights and bars accessible for unloading and loading \u003c\/li\u003e\n\u003cli\u003eShared spaces where the plates can easily be moved between classes and into storage when needed \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eCountry of Origin - China\u003c\/p\u003e\n\u003cp data-start=\"1255\" data-end=\"1391\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47672309776627,"sku":"mobile-plate-rack-bar-sleeve","price":246.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/mobileplatestoragewbarsleeve-Photoroom-Photoroom.jpg?v=1756489639"},{"product_id":"farmers-walk-handle-bars","title":"Farmers Walk Handles","description":"\u003cp data-end=\"491\" data-start=\"250\"\u003eThese Farmer’s Walk Handles are designed for heavy carries, grip strength training, and full-body conditioning. Made from durable steel, they feature loading sleeves for Olympic plates and center handles for a secure grip during carries.\u003c\/p\u003e\n\u003cp data-end=\"506\" data-start=\"493\"\u003e\u003cstrong data-end=\"506\" data-start=\"493\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"889\" data-start=\"508\"\u003e\n\u003cli data-end=\"593\" data-start=\"508\"\u003e\n\u003cp data-end=\"593\" data-start=\"510\"\u003e\u003cstrong data-end=\"543\" data-start=\"510\"\u003eHeavy-duty steel construction\u003c\/strong\u003e: Built to withstand heavy loads and repeated use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"669\" data-start=\"594\"\u003e\n\u003cp data-end=\"669\" data-start=\"596\"\u003e\u003cstrong data-end=\"628\" data-start=\"596\"\u003eOlympic sleeve compatibility\u003c\/strong\u003e: Fits standard 2\" Olympic weight plates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"765\" data-start=\"670\"\u003e\n\u003cp data-end=\"765\" data-start=\"672\"\u003e\u003cstrong data-end=\"710\" data-start=\"672\"\u003eKnurled center handles\u003c\/strong\u003e: Provide a secure grip during carries while gentle on your hands.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"831\" data-start=\"766\"\u003e\n\u003cp data-end=\"831\" data-start=\"768\"\u003e\u003cstrong data-end=\"789\" data-start=\"768\"\u003eOpen-ended design\u003c\/strong\u003e: Allows easy plate loading and unloading.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"889\" data-start=\"832\"\u003e\n\u003cp data-end=\"889\" data-start=\"834\"\u003e\u003cstrong data-end=\"852\" data-start=\"834\"\u003eSold as a pair\u003c\/strong\u003e: For balanced, symmetrical training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"910\" data-start=\"891\"\u003e\u003cstrong data-end=\"910\" data-start=\"891\"\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1124\" data-start=\"912\"\u003e\n\u003cli data-end=\"948\" data-start=\"912\"\u003e\n\u003cp data-end=\"948\" data-start=\"914\"\u003eTotal length: 49\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"985\" data-start=\"949\"\u003e\n\u003cp data-end=\"985\" data-start=\"951\"\u003ePlate sleeve length: 11\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1028\" data-start=\"986\"\u003e\n\u003cp data-end=\"1028\" data-start=\"988\"\u003ePlate compatibility: 2\" Olympic plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1076\" data-start=\"1029\"\u003e\n\u003cp data-end=\"1076\" data-start=\"1031\"\u003eFinish: Powder-coated steel\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1124\" data-start=\"1077\"\u003e\n\u003cp data-end=\"1124\" data-start=\"1079\"\u003eWeight capacity: 500lbs per handle\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHandle weight: 23lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1298\" data-start=\"1126\"\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1298\" data-start=\"1126\"\u003e Strongman training, CrossFit, and general strength development, these handles challenge your grip, core, and total-body stability in one simple but powerful tool.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47672310890739,"sku":"farmers-walk-handles","price":135.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/farmershandles-Photoroom-Photoroom.jpg?v=1756489340"},{"product_id":"seated-bench","title":"Seated Bench","description":"\u003cp data-end=\"720\" data-start=\"377\"\u003eEngineered for serious lifters, the\u003cstrong data-end=\"447\" data-start=\"413\"\u003e \u003c\/strong\u003eSeated Bench is the ultimate tool for upper-body strength training. With its high-back, upright design and solid steel construction, this bench offers rock-solid support and optimal posture for heavy seated movements.\u003c\/p\u003e\n\u003cp data-end=\"1032\" data-start=\"722\"\u003eThe thick, high-density foam padding ensures lasting comfort during extended sets, while the textured, non-slip grip on the foot anchors adds stability where it counts. Whether you're outfitting a commercial gym or building an elite home setup, this bench delivers pro-level performance in a compact footprint.\u003c\/p\u003e\n\u003cp data-end=\"1051\" data-start=\"1034\"\u003e\u003cstrong data-end=\"1051\" data-start=\"1034\"\u003eProduct Features:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1459\" data-start=\"1052\"\u003e\n\u003cli data-end=\"1143\" data-start=\"1052\"\u003e\n\u003cp data-end=\"1143\" data-start=\"1054\"\u003e\u003cstrong data-end=\"1080\" data-start=\"1054\"\u003eFixed Upright Backrest\u003c\/strong\u003e for ideal posture and spinal alignment during overhead lifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1218\" data-start=\"1144\"\u003e\n\u003cp data-end=\"1218\" data-start=\"1146\"\u003e\u003cstrong data-end=\"1172\" data-start=\"1146\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e built to handle high loads with zero wobble\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1291\" data-start=\"1219\"\u003e\n\u003cp data-end=\"1291\" data-start=\"1221\"\u003e\u003cstrong data-end=\"1245\" data-start=\"1221\"\u003eHigh-Density Padding\u003c\/strong\u003e on seat and back for comfort and durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1381\" data-start=\"1292\"\u003e\n\u003cp data-end=\"1381\" data-start=\"1294\"\u003e\u003cstrong data-end=\"1315\" data-start=\"1294\"\u003eWide, Stable Base\u003c\/strong\u003e with rubber-capped feet for floor protection and anti-slip grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1459\" data-start=\"1382\"\u003e\n\u003cp data-end=\"1459\" data-start=\"1384\"\u003e\u003cstrong data-end=\"1416\" data-start=\"1384\"\u003eRear Wheels\u003c\/strong\u003e  for easy mobility and storage\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDimensions - 39x32x49 (H,W,L)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight - 55lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeat Height - 17.5\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack Pad - 20.5\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Capacity - 500lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder Presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverhead Tricep Extensions \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSeated Curls \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting ","offers":[{"title":"Default Title","offer_id":47726898348275,"sku":"seated-bench","price":183.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/seatredbench45-Photoroom.jpg?v=1759169795"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/collections\/Untitleddesign_1.png?v=1726862439","url":"https:\/\/homegrownliftingsale.com\/collections\/build-your-own-gym.oembed?page=2","provider":"Homegrown Lifting ","version":"1.0","type":"link"}