{"title":"Barbells","description":"","products":[{"product_id":"olympic-barbell","title":"700lb Olympic Barbell","description":"\u003cp\u003e\u003cstrong\u003e7ft. Olympic Barbell, 700lb. Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a quality barbell at a fantastic price, this is the product for you. Our barbell weighs in at 45lbs., has a shaft diameter of 30mm, sleeve length of 16.25\" and a standard knurling pattern. Brass bushings allow it to spin freely and quietly as you perform any Olympic, powerlifting, or cross-fit movement. Perfect for any home gym, this product will stand the test of time without breaking the bank.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":37542710509720,"sku":"olympic-barbell-men","price":155.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/products\/barbellcopy.jpg?v=1727205872"},{"product_id":"loadable-dumbbell-handle","title":"Loadable Dumbbell Handle","description":"\u003cp\u003e\u003cstrong\u003e20\" Loadable Dumbbell Handle, 500lb Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSold as SINGLES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a quality loadable dumbbell at a fantastic price, this is the product for you. Our handle weighs in at 10lbs., has a shaft diameter of 25mm, and a standard knurling pattern. Brass bushings allow it to spin freely and quietly as you perform any and all common dumbbell movements. Perfect for any home gym, this product will stand the test of time without breaking the bank. SOLD IN SINGLES\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cstrong\u003eQuick Specs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e20\" Length\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e5kgs (11lbs)\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e25mm shaft\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003ePlate sleeves are 6.5\" each\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003e500lb capacity\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eNickel Alloy Plated\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eBrass Bushings\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cstrong\u003eCountry of Origin: China\u003c\/strong\u003e\u003c\/div\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43624048165107,"sku":"loadable-handle","price":45.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/Homegrown_Lifting_Creative_1.png?v=1727206821"},{"product_id":"copy-of-olympic-barbell","title":"Women's Technique Barbell","description":"\u003cp\u003e\u003cstrong\u003e72\" Women's Olympic Barbell, 600lb. Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a quality barbell at a fantastic price, this is the product for you. This barbell weighs in at 35lbs., has a shaft diameter of 28mm, and a standard knurling pattern. Brass bushings allow it to spin freely and quietly as you perform any Olympic, powerlifting, or cross-fit movement. Perfect for any home gym, this product will stand the test of time without breaking the bank.\u003c\/p\u003e\n\u003cp\u003eInternal Sleeve Length\/Rackable Length: 44\" \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHIS BAR IS SHORTER THAN A STANDARD OLYMPIC BAR AND WILL NOT FIT SOME RACKS. PLEASE CONFIRM DIMENSIONS BEFORE ORDERING!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":43866789052659,"sku":"womens-barbell","price":134.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/barbellcopy_1.jpg?v=1727207382"},{"product_id":"hex-bar","title":"Hex Bar","description":"\u003cp\u003eNeed some variation in your deadlift routine? Look no further. Our hex bar will allow you to switch things up and target a more focused leg pump during your deadlift. Hex bar deadlifts can also reduce stressors on the lower back while still allowing the full body activation that makes the deadlift such a great exercise. \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eProduct Specs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWeight\u003c\/strong\u003e - 44 lb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter\u003c\/strong\u003e - 28mm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Height\u003c\/strong\u003e - 6\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Spread\u003c\/strong\u003e - 23\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e - Chrome\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Length\u003c\/strong\u003e - 10.5\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity\u003c\/strong\u003e - 700 lb.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnurling\u003c\/strong\u003e - Medium\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44223831867635,"sku":"hex-bar","price":141.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/top-fitness-olympic-hex-bar_2000x_7e096f18-c13b-44dc-8e25-0b9f6e0a9ecf.jpg?v=1705073615"},{"product_id":"ez-curl-bar","title":"EZ Curl Bar","description":"\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eIf you want to build your Bi's and Tri's we have the bar for you. This EZ-curl bar is the perfect compliment to any home gym. Medium depth knurling allows for a firm yet comfortable grip while the brass bushing design allows for easy sleeve rotation and a smooth lift. Perfect for strength training, cross-fit and more!\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eCountry of Origin: China\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\" id=\"serviceCapabilities_feature_div\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eProduct Specs:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eLength: \u003cb\u003e47\"\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eSleeve Length:\u003cb\u003e 7\"\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eWeight Capacity: \u003cb\u003e400lbs\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eWeight: \u003cb\u003e21lbs\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eGrip Diameter:   \u003cb\u003e28 mm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv data-cel-widget=\"serviceCapabilities_feature_div\" data-csa-c-id=\"cpjopa-yen4sa-2b3a6m-g9dqoy\" data-feature-name=\"serviceCapabilities\" class=\"celwidget\"\u003eSleeve Diameter:   \u003cb\u003e2\"\u003c\/b\u003e\n\u003c\/div\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":44270323728627,"sku":"ez-curl","price":63.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/EZCB-scaled.jpg?v=1705072877"},{"product_id":"crossfit-bar","title":"1,500lb Olympic Bar","description":"\u003cp\u003e\u003cstrong\u003e7ft. Olympic Barbell, 1500lb. Capacity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHeavy Lifts, No Problem! Our barbell weighs in at 45lbs., has a shaft diameter of 28mm, and can be loaded with up to 1,500lbs of weight. Brass bushings allow it to spin freely and quietly as you perform any Olympic, powerlifting, or cross-fit movement. This is a serious bar for serious lifters. The softer knurling will not rip or tear hands, but for those who prefer a rougher, more aggressive knurl this may not be the best option.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecs\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial: 42CrMo Alloy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLength: 7ft. (2.2m)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSleeve Length: 16.25\"\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHandle Diameter: 28mm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight: 45lb (20kg)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShaft: Black Zinc\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnurling: Soft\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Capacity: 1500lbs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCountry of Origin: China\u003c\/strong\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":45864610529523,"sku":"olympic-barbell-men-1500","price":209.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/CrossfitBarWhole-Photoroom.png?v=1727205825"},{"product_id":"safety-squat-bar","title":"Safety Squat Bar","description":"\u003cp\u003eHaving mobility issues? Rehabbing a nagging injury? Just prefer the padded, easier feel of a safety squat bar? We have the solution for you! This safety first squat bar will make a great addition to any home gym and ensure your training regimen is never compromised. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eWeight: 45lb\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOverall Length: 87\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDistance Between Cambers: 50\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCamber Drop: 5\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHandle Length: 15\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDistance between Handles: 14\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSleeve Length: 12\"\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRating: 700lbs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFinish: Chrome\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePad Material: High Density Foam\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal For:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAthletes with limited shoulder, wrist, or elbow mobility \u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReducing lumbar strain with maximizing quad hypertrophy \u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eCountry of Origin: China\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Homegrown Lifting","offers":[{"title":"Default Title","offer_id":46216627749107,"sku":"safety-bar","price":166.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/files\/SSB-Photoroom.jpg?v=1727208601"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0512\/7028\/7512\/collections\/barbellcopy_2.jpg?v=1727969548","url":"https:\/\/homegrownliftingsale.com\/collections\/barbells.oembed","provider":"Homegrown Lifting ","version":"1.0","type":"link"}